#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

In this episode, Damon Hill, 1996 Formula 1 World Champion, opens up about his personal struggles with depression, feelings of inadequacy, loss of identity, and his ultimate path to healing following his remarkable racing career. Damon's life was given a tragic jolt at 15 years of age when his father and legendary F1 driver Graham Hill died suddenly—the common string that ties together so much of his life and has forged so much of who he is to this day. We discuss Damon's unique and remarkable racing career including his legendary battles with Michael Schumacher as well as Damon's firsthand account of what happened that tragic day on May 1st, 1994, when his teammate, Ayrton Senna, died at Imola. But this is not just about racing; rather it's a human story that's cloaked in a racing one.

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#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more

#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more

In this special, bonus celebrity AMA episode, Peter answers questions from former Olympians and past guests, Apolo Ohno and Sasha Cohen, on a wide range of subjects including fasting, learning, traini...

18 Marras 201912min

Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements

Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements

Today's episode of The Qualys is from podcast #02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more. ...

12 Marras 20198min

#79 - Ric Elias: Earning the gift of life

#79 - Ric Elias: Earning the gift of life

In this episode, Ric Elias, founder of Red Ventures, opens up about the fateful day he knew for certain that he was going to die as a passenger on US Airways Flight 1549. Ric dives deep into how that ...

11 Marras 20191h 41min

Qualy #53 -  Screening for prostate cancer

Qualy #53 - Screening for prostate cancer

Today's episode of The Qualys is from podcast #39 – Ted Schaeffer, M.D., Ph.D.: How to catch, treat, and survive prostate cancer. The Qualys is a subscriber-exclusive podcast, released Tuesday thr...

5 Marras 201916min

#78 - Sasha Cohen: The price of achievement, and redefining success

#78 - Sasha Cohen: The price of achievement, and redefining success

In this episode, Sasha Cohen, former US Olympic figure skater, discusses the most challenging things about life as an Olympian—the pressures, the expectations, years of sacrifice, but worst of all a l...

4 Marras 20192h 13min

Qualy #52 -  Insights about berberine

Qualy #52 - Insights about berberine

Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women's health, patient care, and more. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and publ...

1 Marras 20195min

#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions

#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions

In this special episode, Matthew Walker returns for his second AMA episode where he provides his expert insight on numerous sleep-related questions directly from listeners. He answers a wide range of ...

28 Loka 201929min

Qualy #46 -  Rapamycin's effects on cancer, cardiovascular disease, and neurodegeneration

Qualy #46 - Rapamycin's effects on cancer, cardiovascular disease, and neurodegeneration

Today's episode of The Qualys is from podcast #09 – David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevity?. The Qualys is a subscriber-exclusive podcast, ...

23 Loka 20198min

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