Ep. 220: T3 or Not T3: Should Your Hypothyroidism Treatment Include T3? 

Ep. 220: T3 or Not T3: Should Your Hypothyroidism Treatment Include T3? 

Are you still dragging through the day with that lingering fatigue, brain fog, or stubborn weight gain—even though you're faithfully taking your thyroid meds? Could the missing piece be T3?

In this episode, we dive into the enduring T3 debate: is synthetic levothyroxine (T4) enough, or could adding T3—or going with natural desiccated thyroid (NDT)—be the key to finally feeling like yourself again?

We’ll explore:

  • How T4-only therapy became the standard—and why it doesn’t always deliver relief

  • What groundbreaking research reveals about T4 vs. T4+T3 vs. NDT—including why nearly half of patients prefer NDT, and how a significant number experience symptom relief when T3 is included

  • The science behind hormone conversion—and why not everyone effectively turns T4 into the active T3 their bodies need

  • Real-world challenges: navigating insurance, finding T3-friendly doctors, and mastering safe dosing timing to avoid overstimulation or sleep interference

Why listen? If you’re managing hypothyroidism and T4 alone isn’t cutting it, this episode gives you the insight—and empowerment—you need to talk options with your provider and reclaim your vitality.

🎧 Tune in—and ask yourself: what if the missing piece has been right in front of you?


LEARN MORE

You can learn more about the topic from Paloma:

Should Your Hypothyroidism Treatment Include T3?

https://www.palomahealth.com/learn/t3-treatment-hypothyroidism


ABOUT PALOMA HEALTH

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:

https://www.palomahealth.com/home-thyroid-blood-test-kit

Jaksot(286)

Ep. 261: Getting Treatment Without Health Insurance: Real Options, Real Hope!

Ep. 261: Getting Treatment Without Health Insurance: Real Options, Real Hope!

It's 2026, and an estimated 4 million people will LOSE health insurance coverage in the coming months! Meanwhile, for those who do have insurance, premium costs and deductibles are skyrocketing! Livin...

29 Tammi 14min

Ep. 260: Direct-to-Consumer Lab Testing: What You Need to Know

Ep. 260: Direct-to-Consumer Lab Testing: What You Need to Know

More people than ever are ordering their own lab tests—no doctor’s visit, no waiting room, no referral required. But when your results arrive, are you truly empowered… or left with more questions than...

27 Tammi 15min

Ep. 259: 🔥 Is Your Thyroid Causing Heart Palpitations?

Ep. 259: 🔥 Is Your Thyroid Causing Heart Palpitations?

"It felt like a bird was trapped in my chest, trying to get out!!" ~Quote from a thyroid patientEver felt your heart flutter, pound, or skip out of nowhere — and wondered why? 🤔 What if the cause was...

22 Tammi 17min

Ep. 258: 🔥 New Food Pyramids, New Rules? Eating for Hypothyroidism & Hashimoto’s

Ep. 258: 🔥 New Food Pyramids, New Rules? Eating for Hypothyroidism & Hashimoto’s

Ever wondered if the way we’ve been taught to eat actually supports your thyroid? In this episode, we reimagine what a thyroid-friendly diet looks like in 2026. With the USDA’s newly released Real Foo...

20 Tammi 19min

Ep. 257: Is Your Thyroid Quietly Rewiring Your Brain?

Ep. 257: Is Your Thyroid Quietly Rewiring Your Brain?

Brain fog that won’t lift. Crushing fatigue. Mood changes, anxiety, headaches, or memory slips that make you feel like you’re not quite yourself anymore. What if these symptoms aren’t random — and are...

13 Tammi 15min

Ep. 256: For Thyroid Patients Stuck on the Scale…Let’s Talk Berberine!

Ep. 256: For Thyroid Patients Stuck on the Scale…Let’s Talk Berberine!

Ever feel like you’re doing everything “right”—clean eating, hitting your steps, taking your thyroid meds—yet the weight just won’t budge? You’re not alone. This week on The Paloma Podcast, we’re unpa...

10 Tammi 13min

Ep. 255: From Dysbiosis to Balance: How Your Gut Shapes Thyroid Health

Ep. 255: From Dysbiosis to Balance: How Your Gut Shapes Thyroid Health

In this eye-opening episode of Paloma Health's podcast, we dive into the powerful — and often overlooked — role of gut dysbiosis and how an imbalanced microbiome can disrupt your thyroid, hormones, an...

6 Tammi 19min

Ep. 254: A Different Kind of New Year: Resolutions for Hormonal Health

Ep. 254: A Different Kind of New Year: Resolutions for Hormonal Health

Every January, we’re told to try harder, push more, and fix what’s “wrong” with our bodies. But what if the problem isn’t you—or your willpower? What if that approach is exactly why resolutions fail —...

29 Joulu 202511min

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