Ep. 318: Dora Ramirez - Cooking Authentic Mexican Food Without the Meat or Dairy
What happens when you grow up in a Mexican steakhouse, but later discover the healing power of plants?For Dora Ramírez, the journey from sizzling meats to vibrant, plant-based cuisine was nothing shor...
11 Syys 20251h 14min
Ep. 316: Adam Sud - Carbs are Not the Enemy…Unraveling Insulin Resistance
If you’ve ever been told that 'carbs are the enemy,' or if you think type 2 diabetes is a life sentence, Adam Sud is about to blow the lid off those myths. He’s a certified insulin resistance and food...
28 Elo 20251h 12min
Ep. 315: Tyler Dodge - From Anxiety and ED to Long-Lasting Vitality
At 38, Tyler Dodge was battling anxiety, erectile dysfunction, and extra weight—but instead of turning to medication, he turned to plants. By embracing a whole food, plant-based lifestyle, Tyler shed ...
21 Elo 202543min
Ep. 313: Dr. Jami Dulaney - This Cardiologist Stopped Doing Medicine the Old Way
What happens when a seasoned cardiologist realizes that prescriptions and procedures aren’t enough?You get Dr. Jami Dulaney—a board-certified cardiologist who transformed her practice (and personal li...
7 Elo 20251h 8min
Ep. 312: Nancy Wells - She Collapsed Mid-Race. One Year Later, She Finished It—Powered by Plants
In this unforgettable episode, Rip Esselstyn sits down with Nancy Wells, whose near-death experience at the Glass City Marathon turned into a life-saving wake-up call—and a triumphant return to runnin...
31 Heinä 20251h 31min
Ep. 311: How to Survive Your Hospital Stay with Dr. Julie Siemers
It’s hard to believe that one of the safest places to be when we’re sick can also be one of the deadliest. That’s right - a hospital stay. Despite massive amounts of training and new technologies, pre...
24 Heinä 202557min
Ep. 310: Doug Evans - Why Sprouts Might Be the Most Powerful Food on The Planet
Doug Evans is back on the PLANTSTRONG Podcast—and he’s sprouting with wisdom! It’s been over four years since Doug’s first appearance, and his passion for sprouts has only intensified.Rip and Doug dig...
17 Heinä 20251h 26min
