How to Never Forget Sunscreen Again
The Skin Real ®4 Syys 2025

How to Never Forget Sunscreen Again

Download my Free Guide 'In My Perimenopause Era'

Download the Ultimate Affordable Skincare Guide

Want to know the #1 dermatologist-approved secret to glowing skin for life? In this episode, I share my biggest takeaway from my conversation with Dr. Christie Regula: sun protection is everything.

From preventing premature aging to lowering your risk of skin cancer, sunscreen and smart sun habits are the real beauty hack. But let’s be honest—remembering SPF every day isn’t always easy. That’s why this episode is packed with practical, real-life tips you can start using right away:

Key Takeaways:

  • Simple sun protection hacks for busy people and families

  • Why sunscreen dispensers and shade structures are changing the game

  • How school policies impact kids’ ability to protect their skin

  • Easy ways to get teens and children on board with sunscreen

  • Alternatives like hats, UPF clothing, and mineral SPF powders

  • Small daily habits that protect your skin long-term

Whether your goal is proaging, skin cancer prevention, or just feeling confident in your skin, this episode will help you take control of your skin health without the overwhelm.

The Skin Real app is officially LIVE! Download it now.

Hit Follow to never miss an episode of The Skin Real—where we cut the hype, ditch the filters, and give you real dermatologist advice you can trust.

Follow Dr. Mina here:-

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

Tanmaxxing Is Back and Dermatologists Are Horrified: The Gen Z Skin Cancer Wave

Tanmaxxing Is Back and Dermatologists Are Horrified: The Gen Z Skin Cancer Wave

🔗 Fall is the perfect time to check in on your skin before winter hits. Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Tanmaxxing is the latest Gen Z viral trend,...

3 Loka 40min

Fall Skincare 2026: 3 Reasons Your Skin Is Freaking Out And How To Fix It

Fall Skincare 2026: 3 Reasons Your Skin Is Freaking Out And How To Fix It

🔗 Fall is the perfect time to check in on your skin before winter hits. Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com If your skin was calm and clear all summer ...

26 Syys 18min

Treatment Stacking Explained: The Order of Your Lasers and Fillers Matters More Than You Think

Treatment Stacking Explained: The Order of Your Lasers and Fillers Matters More Than You Think

Treatment stacking is all over social media, but dermatologists have been combining aesthetic treatments in a single visit for decades. In this episode of The Skin Real, Dr. Mary Alice Mina sits down ...

19 Syys 37min

My Complete Haircare Routine For Hair Loss And Thinning Hair

My Complete Haircare Routine For Hair Loss And Thinning Hair

In this episode of The Skin Real, Dr. Mary Alice Mina breaks down her full haircare routine, and why it's taken real consistency to get her hair looking this healthy at 46. She gets honest about a sca...

12 Syys 29min

Why Your Teeth Are Shifting, Shrinking, and Changing The Shape Of Your Face After 40 with Dr. Erin Sheffield

Why Your Teeth Are Shifting, Shrinking, and Changing The Shape Of Your Face After 40 with Dr. Erin Sheffield

🔗 Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Dr. Mary Alice Mina sits down with oral and maxillofacial surgeon Dr. Erin Sheffield to explore a part of facial ...

5 Syys 42min

Testosterone, Topical Estrogen, and Perimenopause: The Questions You Keep Asking

Testosterone, Topical Estrogen, and Perimenopause: The Questions You Keep Asking

In this episode, Dr. Mary Alice Mina answers the internet's most asked questions about testosterone, topical estrogen, and perimenopause. Pulled straight from the comments section, she covers who can ...

29 Elo 20min

Why So Many People Have Lip Filler Regret Right Now

Why So Many People Have Lip Filler Regret Right Now

🔗 Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Filler has had its moment, and for years the look was to go bigger: fuller lips, bigger cheeks, an almost caricat...

22 Elo 18min

Everything You Need To Know About Preventing & Treating Head Lice

Everything You Need To Know About Preventing & Treating Head Lice

Head lice might be one of the most stomach-turning phrases a parent can hear, but Dr. Mary Alice Mina wants everyone to take a breath before reaching for the clippers. In this episode of The Skin Real...

15 Elo 17min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
aamukahvilla
rss-pitaisko-erota
psykopodiaa-podcast
tiedenaiset-podcast
meditaatiot-suomeksi
rss-pt-paahtio
katilon-kahvitunti
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
paritellen
terapiassa
rss-ehjaksi
rss-voimatarinat-aanessa-vahvat-naiset
rss-terapiaklubi
rss-hereilla
rss-duodecim-lehti