Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #196: Exercise Dosing

Episode #196: Exercise Dosing

On this week's podcast, Drs.Feigenbaum and Baraki talk training dosage. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Seminars https://www.barbellmedicine....

20 Loka 20221h 18min

Episode 195: October 2022 Q/A with Dr. Derek Miles

Episode 195: October 2022 Q/A with Dr. Derek Miles

On this week's podcast, Drs.Feigenbaum and Derek Miles answer your questions! WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ For more of our stuff: App: htt...

5 Loka 20221h 21min

Episode #194: September 2022 Research Review

Episode #194: September 2022 Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review the latest research in health and fitness. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Use code ...

28 Syys 20221h 8min

Episode 193: Fish Oil

Episode 193: Fish Oil

On this week's podcast, Drs.Feigenbaum and Baraki review fish oil supplementation and health. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Resources: Case...

21 Syys 20221h 9min

Episode 192: Processed Foods

Episode 192: Processed Foods

On this week's podcast, Drs.Feigenbaum and Baraki review processed food and their role in the appetite, weight management, food environment, and health. Food insecurity and ultra-processed food consu...

14 Syys 202255min

Episode #191: Lp(a) and New Cholesterol Screening Guidelines

Episode #191: Lp(a) and New Cholesterol Screening Guidelines

On this week's podcast, Drs.Feigenbaum and Baraki review Lp(a), cholesterol, and new practice-changing guidelines for screening. Articles: https://academic.oup.com/eurheartj/advance-article/doi/10.10...

7 Syys 202253min

Episode #190: August 2022 Research Review

Episode #190: August 2022 Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review new papers on weight stigma, obesity medications, rate of strength gain, and more. Articles: https://www.sciencedirect.com/science/article/pi...

31 Elo 20221h 8min

Episode 189:  Answering Questions From The Internet Part II

Episode 189: Answering Questions From The Internet Part II

On this week's podcast, Drs. Feigenbaum and Baraki answer more of your questions from the internet! Use Code 'POD15' for 15% off your apparel order from our website. Expires 8/25/2022 at 7am PST Par...

24 Elo 202251min

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