Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #180: Sleep Apnea

Episode #180: Sleep Apnea

On this week's podcast, Drs. Baraki and Feigenbaum talk about sleep apnea and gainzZz. Article: https://www.barbellmedicine.com/blog/a-basic-guide-to-sleep-apnea/ Stop-Bang http://www.stopbang.ca/os...

9 Kesä 202259min

Episode #179: Eating for Performance with Alan Aragon

Episode #179: Eating for Performance with Alan Aragon

On this week's podcast, Alan Aragon talks flexible dieting, eating for performance, and more! Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medic...

1 Kesä 20221h 21min

Episode 178: Blood Pressure and Exercise Part 2

Episode 178: Blood Pressure and Exercise Part 2

Part 2/2 of Drs. Baraki and Feigenbaum discussing blood pressure and exercise. Part 1: https://soundcloud.com/user-344313169/bloodpressureone Memorial Day Weekend Sales Codes: Friday- No code neede...

26 Touko 202258min

Episode #177: Blood Pressure Part I

Episode #177: Blood Pressure Part I

Drs. Baraki and Feigenbaum discuss blood pressure and exercise. Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161 Resources Fr...

18 Touko 20221h 21min

Episode #176: Determining Calorie Intake Part II

Episode #176: Determining Calorie Intake Part II

Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Use code 'BBMPOD' for 15% all apparel May 11th only! https://www.barbellmedicine.com/shop/apparel/ ...

11 Touko 202254min

Episode #175: Determining Calorie Intake Part I

Episode #175: Determining Calorie Intake Part I

Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medi...

5 Touko 202253min

Episode #174: March 2022 Research Review

Episode #174: March 2022 Research Review

Drs. Baraki and Feigenbaum review new research from March 2022. Studies: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263408 https://www.researchgate.net/publication/357720922_L...

15 Huhti 20221h 11min

Episode #173:  2022 Philadelphia Q/A Part II

Episode #173: 2022 Philadelphia Q/A Part II

Drs. Baraki and Feigenbaum answer questions at their latest seminar in Philadelphia, Pennsylvania. Load Women: https://clairezai.wixsite.com/loadwomen Lift for Life T-Shirts: https://www.barbellme...

6 Huhti 202245min

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