Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the United States, he has lived and worked in the greater Atlanta area with his wife Kathy and their children Isabella and Lucas. The family operates a suburban homestead that features beehives, geese, rabbits, turkeys and a flock of chickens. The family is in the process of moving to a larger property so they can also raise ruminants (cattle, goats and sheep) and pigs.

Michael Kummer is the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from pasture raised cattle and bison. He is also the principal writer of the popular healthy living blog michaelkummer.com, which has reached more than 6 million readers since its inception in 2012.

Instagram:
@mkummer82
@mksupps
@kummerhomestead

X: mkummer82

YouTube: https://www.youtube.com/user/mkummer82usa
https://www.youtube.com/@kummerhomestead

Website:
https://michaelkummer.com

Timestamps:
00:00 Trailer
00:34 Introduction
03:59 From prediabetes to homesteading
07:41 Raising animals vs. plants
11:38 Small-scale homestead livestock
16:10 Average daily chores
19:37 Cattle as primary protein
23:26 Nutrition and prolonged athletic ability
24:58 Diet long-term impacts
30:18 48-hour fast performance
33:40 Embracing challenges and strength training
34:57 Activity benefits on aging
40:04 Prioritizing life over CrossFit ambitions
42:59 Competing for yourself vs. recognition
47:16 Olympic transformation suspicion
49:05 Powerlifting's financial challenges

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Jaksot(1327)

What Seven Years Of Eating Only Meat Did To Her | Dr. Shawn Baker & Emily

What Seven Years Of Eating Only Meat Did To Her | Dr. Shawn Baker & Emily

Just seven years ago, Emily had debilitating bipolar disorder. She had no hope thinking she was worthless and useless. Then things got worse. She was hospitalized and diagnosed with multiple sclerosis...

11 Heinä 202449min

Grassroots Triumph: Ian Weeks' Journey To Congress | Dr. Shawn Baker & Ian Weeks

Grassroots Triumph: Ian Weeks' Journey To Congress | Dr. Shawn Baker & Ian Weeks

Ian Weeks is the Republican nominee for California Congressional District 25. He is a believer and follower of Jesus Christ, a husband, a father of 2, a worship leader, an outdoorsman, and a Certified...

8 Heinä 202451min

She Was Bedbound; On Carnivore, She Is Thriving! | Dr. Shawn Baker & Angela

She Was Bedbound; On Carnivore, She Is Thriving! | Dr. Shawn Baker & Angela

The carnivore diet helped Angela reverse nearly every symptom of having late-stage neurological Lyme disease, coinfections, mold toxicity, and CIRS. She went from being bed-bound and fainting several ...

5 Heinä 202454min

Vegan Activists Attack Regenerative Farm | Dr. Shawn Baker & Leo Calligaro

Vegan Activists Attack Regenerative Farm | Dr. Shawn Baker & Leo Calligaro

Leo Calligaro is a farmer who shares his personal journey of health transformation. Born in Venezuela, Leo comes from a family with a strong agricultural background. His grandparents, who lived into t...

29 Kesä 202442min

Debunking The Myth of Heart-Healthy Vegetable Oils | Dr. Shawn Baker & Cate Shanahan, MD

Debunking The Myth of Heart-Healthy Vegetable Oils | Dr. Shawn Baker & Cate Shanahan, MD

Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA...

27 Kesä 202452min

Ultra Marathon Runner Felt Her WORST As A Vegan | Dr. Shawn Baker & Veronika

Ultra Marathon Runner Felt Her WORST As A Vegan | Dr. Shawn Baker & Veronika

Veronika came to Australia from the Czech Republic to study Sport and Exercise Science in 2003, which ignited her passion to discover the 'recipe' for everlasting health, fitness and wellbeing. That's...

22 Kesä 202451min

Cows SAVE The Planet | Dr. Shawn Baker & Alejandro Carrillo

Cows SAVE The Planet | Dr. Shawn Baker & Alejandro Carrillo

Alejandro Carrillo is a fourth-generation rancher in the Chihuahuan desert. Rarely his precipitation goes beyond 9" per year (less than 230mm). Every drop counts to grow more and better grasses and fo...

20 Kesä 202454min

Is Vitamin A Toxic? | Dr. Shawn Baker & Thor Torrens

Is Vitamin A Toxic? | Dr. Shawn Baker & Thor Torrens

Thor is a former college athlete and Emmy award winner who once served as a special assistant to POTUS. Throughout his career, he has had the privilege of working with some of the biggest names in tel...

17 Kesä 202449min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
rss-kuumilla-aalloilla
meditaatiot-suomeksi
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-nautinto
rss-vapaudu-voimaasi
junnut-pelissa
rss-uplevel-by-sonja-hannus
terapiassa
rss-mighty-finland-podcast
puhu-muru
rss-adama-mindful-hetki
rss-en-saa-unta