Trust Your Gut

Elizabeth McGann & comedian co-host, Shelley Carling discuss the ongoing war on Ukraine, the 5 worst foods for gut-health, the #1 saboteur of weight release, and how they're cracking the code on metabolic health.

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Why Your GLP-1 Stopped Working: 5 Proven Strategies to Get Unstuck

Why Your GLP-1 Stopped Working: 5 Proven Strategies to Get Unstuck

Your GLP-1 was working beautifully. The food noise got quieter. You started releasing weight.And then…the scale stopped moving.Does that mean your GLP-1 stopped working? Do you automatically need a hi...

8 Syys 25min

Why GLP-1 Weight Loss is a Spiritual Opportunity (with Dan Go)

Why GLP-1 Weight Loss is a Spiritual Opportunity (with Dan Go)

What if a GLP-1 could do more than help you lose weight? In this episode, Elizabeth sits down with high-performance coach Dan Go to explore how these medications can create a powerful window for deepe...

24 Elo 1h 19min

Everything I've Learned About Microdosing GLP-1s

Everything I've Learned About Microdosing GLP-1s

FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassFor years, women have asked me the same questions:What does it really mean to take a holistic approac...

11 Elo 9min

What Every GLP-1 User Needs to Know (with Dr. Robert Kushner)

What Every GLP-1 User Needs to Know (with Dr. Robert Kushner)

GLP-1 medications have changed what is possible in obesity treatment, but the medication is only part of the story. In this episode, Elizabeth speaks with Dr. Robert Kushner, a pioneer in obesity medi...

28 Heinä 1h 12min

Why Some Women Thrive on GLP-1s (And Others Don't)

Why Some Women Thrive on GLP-1s (And Others Don't)

Why do two women follow the same nutrition plan, take the same GLP-1 medication, and get completely different results?In this episode, Elizabeth introduces one of the most important concepts behind th...

14 Heinä 10min

How Hormone Therapy Can Improve GLP-1 Results (with Dr. Arianna Sholes-Douglas)

How Hormone Therapy Can Improve GLP-1 Results (with Dr. Arianna Sholes-Douglas)

In this episode, Elizabeth welcomes back Dr. Arianna Sholes-Douglas — board-certified OB-GYN, author of *The Menopause Myth*, founder of Tula Wellness and Aesthetics, and host of the *Stay Juicy* podc...

1 Heinä 1h 2min

GLP-1s and Surrendering the War Against Your Body

GLP-1s and Surrendering the War Against Your Body

What if lasting weight loss isn't about fighting harder—but finally making peace with your body?In this deeply personal "mini-sode," Elizabeth McGann shares one of the most important lessons she's lea...

16 Kesä 15min

The Sustainable Way to Do GLP-1s (with Melissa Mitri)

The Sustainable Way to Do GLP-1s (with Melissa Mitri)

Millions of women are discovering the benefits of GLP-1 medications, but lasting results require more than simply eating less.In this episode, Elizabeth welcomes registered dietitian Melissa Mitri, wh...

3 Kesä 53min

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