Trauma to Triumph: Addiction recovery, Healing & Resilience

Trauma to Triumph: Addiction recovery, Healing & Resilience

In this deeply personal and candid conversation, therapist and host, Malisa Hepner, along with Lannette West, Reality TV Star turned fierce advocate for women's mental health (you may know her from HBO/TCL's Milf Manor Season 2), explore their journeys through trauma, addiction, and recovery. They share insights on overcoming childhood abuse, the power of self-compassion, and the importance of trusting one's intuition. Through their stories, they offer hope and encouragement to those facing similar challenges, emphasizing resilience and the transformative power of self-awareness.

Embrace self-compassion and trust your intuition as guiding tools in your healing journey—small daily acts of kindness toward yourself can create the resilience needed to move through trauma and reclaim your life.

Lannette's Link: Website, Insta

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon.

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Jaksot(290)

Episode 65: Dysfunctionally Funny

Episode 65: Dysfunctionally Funny

Hellooooo! I had the most fun conversation with Trae and Jo, the hilarious and amazing women of the podcast, "Befri and Stend, Dysfunctionally Funny". They are amazing women putting a lot of love into...

25 Syys 20241h 49min

Episode 64: Unravel

Episode 64: Unravel

Meet Faith LaFleur. She and I had a convo about the transitional period she has found herself in. Lift her up and give her all the good juju.

23 Syys 202447min

Episode 63: Endings and Beginnings (Anonymously Unavailable with Jane Doe E14-Finding Peace Wrap Up)

Episode 63: Endings and Beginnings (Anonymously Unavailable with Jane Doe E14-Finding Peace Wrap Up)

Welcome back to anonymously unavailable with Jane Doe, week 14! We love Jane shows! Thanks for following along our finding peace journey. Next, we will be discussing the book, "BARE", by Raina O'Dell....

19 Syys 20241h 4min

Episode 62: Me

Episode 62: Me

Hey guys! Today is a little solo ramble sesh that may not be cohorent, who knows! Love you all so much and grateful for your time.

18 Syys 202429min

Episode 61: Lessons

Episode 61: Lessons

Today's episode with Coach, Megan Devito. She is a former teacher who used to struggle with anxiety and balance, the way we all do. She learned how to make herself feel better, how to step into her po...

16 Syys 20241h 7min

Episode 60: Mean (Anonymously Unavailable with Jane Doe E13 Finding Peace Week 7)

Episode 60: Mean (Anonymously Unavailable with Jane Doe E13 Finding Peace Week 7)

Well, we went off the rails so who knows what this episode is about. Masculine, feminine, nice, mean....

13 Syys 20241h 37min

Episode 59: Manifest

Episode 59: Manifest

Everyone, meet Raina O'dell! She is an amazing woman doing amazing work She offers one-on-one life and business coaching after running a very successful online business herself. She has grown through ...

11 Syys 20241h 2min

Episode 58: Creating

Episode 58: Creating

Meet Taya Jefferson! She is a licensed art therapist in New York, with over 6 years of experience. She is also spiritual and offers tarot services. You can find more information for Taya @ https://www...

9 Syys 202450min

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