The Sneaky Signs You're Being Emotionally Unavailable (Even If You Think You're Not)
Host, Malisa Hepner, explores the often-overlooked signs of emotional unavailability and why it isn't always obvious. Through personal stories, relatable examples, and practical insights, she explains...
20 Heinä 37min
Healing Starts Within: Self-Awareness, Love & Lasting Change
What does it really take to heal when life feels unbearable? In this episode, Malisa Hepner sits down with author, speaker, and Peace, Love and Bring a Bat podcast host David Chametzky for an honest c...
17 Heinä 37min
It Takes a Village: How to Ask for Help and Show Up for Each Other
Host, Malisa Hepner, welcomes back to the show, Laura Bratton, as they explore what it truly means to be a "villager"—not just offering support when life gets hard, but learning how to ask for help, r...
15 Heinä 56min
The Problem With Potential: When Giftedness Becomes the Weight of Expectation
The Problem With Potential: When Giftedness Becomes the Weight of Expectation Host Malisa Hepner sits down with Mark Talaga, owner of Center for Identity Potential, to explore the complexities of gift...
13 Heinä 52min
Grief, Healing & Hope: Building Grief Literacy
In this episode of Emotionally Unavailable, host Malisa Hepner sits down with Dr. Heather Taylor to explore the many layers of grief and why becoming "grief literate" can change the way we navigate lo...
10 Heinä 57min
Building a Life That Fits: Comedy, Authenticity & Mental Health
Host Malisa Hepner sits down with comedian Aaron Foster to explore his unconventional path through art, acting, comedy, entrepreneurship, and everything in between. Together they discuss the reality o...
8 Heinä 57min
How Do You Know It's Working? The Signs Your Nervous System Is Healing (That Have Nothing to Do With Feeling Calm)
In this solo episode, Malisa Hepner explores one of the most common questions people ask in healing: How do I know it's actually working? The answer isn't that life gets easier or that you're never tr...
6 Heinä 35min
Burnout Recovery: Emotional Intelligence, Purpose, and Living Authentically
What if burnout isn't a sign that you're failing, but a signal that something needs to change? In this episode, Malisa Hepner sits down with Dr. Lorea Martínez to explore burnout, emotional intelligen...
3 Heinä 51min
