Spiked Up - #59 Final Episode
For The Kudos1 Loka 2025

Spiked Up - #59 Final Episode

Spiked Up Finale - World Championships Recap!!

It seems only fitting that we say goodbye to the Spiked Up kuties with their World Champs recaps. Sarah takes us through her first world champs experience and Rose gives us the race recaps we’ve all been waiting for.

Rose & Sarah would like to thank the FTK network and most importantly, their loyal listeners 🫶

Jaksot(348)

Sinead Diver - #16

Sinead Diver - #16

Sinead Diver joins the boys in the FTK studio this week as the first co-host of season two. Fresh off their races in the Launceston Half Marathon, Brett, Joel & Sinead sit down for a recap of how the ...

14 Kesä 20221h 15min

Q&A Session Eleven

Q&A Session Eleven

Brett & Joel embark on an extended Q&A Session this week (to compensate for the shorter main episode). They chat all things chronic pain, rest days, career length, race mindset and training through il...

9 Kesä 202240min

For The Kudos - #15

For The Kudos - #15

Brett & Joel swap jet-lag stories and discuss the difficulty of adjusting to different time-zones when training or racing overseas. Brett recommences training with Joel and MTC at a very wet and slipp...

7 Kesä 202251min

Q&A Session Ten

Q&A Session Ten

The first Q&A Session for Season Two begins with the boys announcing the experts they plan to have on throughout the season. This will include physiotherapists, psychologists, dieticians and more! Bre...

2 Kesä 202222min

For The Kudos - #14

For The Kudos - #14

For The Kudos returns from its brief holiday to bring you an even better second season. Brett kicks things off recapping his recent stint in USA which included the Sound Running 10,000m and the Prefon...

31 Touko 202257min

Q&A Session Nine - Sinead Diver Special

Q&A Session Nine - Sinead Diver Special

The last Q&A Session for Season One is a special episode with Sinead Diver. Thank you to everyone for sending in your questions - don't sleep on this one! See you all in Season Two! Instagram: https:/...

29 Huhti 202250min

For The Kudos (Season One Recap) - #13

For The Kudos (Season One Recap) - #13

Episode 13 marks the close of a successful Season One. Brett & Joel review their training weeks before reflecting on FTK's debut season as a whole. Moving through each episode, the boys chat about the...

26 Huhti 20221h 14min

Q&A Session Eight

Q&A Session Eight

Brett and Joel break down their warm up routines, discuss training to heart rate, bouncing back from DNF's, their opinions on carbon plate shoes for easy runs and much more in Q&A Session Eight.   Ins...

22 Huhti 202230min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
junnut-pelissa
rss-pt-paahtio
puhu-muru
katilon-kahvitunti
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
paritellen
fitnessvastaanotto
rss-sanelunpurku-podcast
rss-seuraava-potilas
terapiassa