2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)

2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)

  • Mind Pump Fit Tip: Machines are better for THESE three things. (2:25)

  • How FIT you are is a better predictor than your BMI. (18:25)

  • This is an important tip if you are taking thyroid medication. (24:21)

  • The drone conspiracy. (26:28)

  • If you have hormonal imbalances or PMS symptoms, listen up. (34:42)

  • Tornadoes in California? (37:13)

  • Funny pranks. (42:06)

  • Family time at church. (45:25)

  • The benefits of grass-fed ground beef vs. grain-fed. (48:58)

  • Starbucks drive-thru does it again. (51:13)

  • California is doing California things. (52:56)

  • Shout out to our three Park City giveaway winners! (58:56)

  • #ListenerLive question #1 – Why is it important for kids to play various sports for their overall athletic performance? (1:03:23)

  • #ListenerLive question #2 – Can you speak to if/how weight and muscle training principles can be applied to the face? (1:13:02)

  • #ListenerLive question #3 – Can eating healthy make you fat? (1:22:39)

  • #ListenerLive question #4 – Should I extend maintenance/bulking through the time it takes to run Symmetry first and then run a cut through something like Maps 15 or even something like the heavy portions of Maps Strong? (1:30:34)

Related Links/Products Mentioned

People Mentioned

Jaksot(1000)

2808: Build a Butt or Get Abs? Where Do I Start?

2808: Build a Butt or Get Abs? Where Do I Start?

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2807: Secrets To Extreme Butt Growth

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2806:  The BEST form of Strength Training for Women is Powerlifting. Challenge Me!

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Mind Pump Fit Tip: The BEST form of Strength Training for Women is Powerlifting. Challenge Me! (3:01) Giving Drew Canole his flowers. (36:30) Greatest flex's meeting people for the first time. (43...

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2805: How To Know When It's The Right Time To Cut

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28 Helmi 1h 38min

2803: The Lifestyle Factors That Make or Break Results

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Mind Pump Fit Tip: How much of an impact do these 5 things really have on your health & fitness goals? (2:15) Cardio life for Sal. (26:30) Why you need a sleep routine, not a morning routine. (30:...

27 Helmi 1h 6min

2802: The State of the Hormone & Peptide Industry w/ Vita Bella Founder Phil Vella

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26 Helmi 1h 15min

2801: 3 Ways to Build Muscle and Endurance (How you Should Approach your Training)

2801: 3 Ways to Build Muscle and Endurance (How you Should Approach your Training)

Mind Pump Fit Tip: 3 Ways to Build Muscle and Endurance. (How you Should Approach your Training.) (3:11) How Adam is adjusting his training to avoid his recent stint of injuries. (19:26) The menta...

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