Excellence Without Burnout: Focus, Success and Wellbeing feat. Charlene Gisele #476
Biohacking News by Zestology4 Maalis 2024

Excellence Without Burnout: Focus, Success and Wellbeing feat. Charlene Gisele #476

Charlene Gisele is the coach celebrated by The Times for her innovative approach to busting stress among high achievers. This episode is a treasure trove of insights if you are striving for excellence without the burnout.

So important... totally my thing.

Today you'll learn;

  • Charlene's incredible lifestyle design story and how she balances work pressures with downtime.
  • Oh and why she's in Bali right now.
  • High performance in personal and professional life without the collateral damage of stress and burnout.
  • Strategies for cultivating resilience, focus, and well-being in the pursuit of excellence.
  • The role of mindfulness, nutrition, and lifestyle in enhancing productivity and performance.
  • Real-life success stories of individuals who use NLP - yes my fave topic.

Check out Charlene Gisele.

THIS SHOW IS BROUGHT TO YOU BY:

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