188: Featured Performer: Tom Evans - Elite Ultra Trail Runner

188: Featured Performer: Tom Evans - Elite Ultra Trail Runner

Tom Evans, a former British Army Captain, made an incredible debut on the Ultra Trail Running scene when he came 3rd in 2017 in the gruelling 251km Desert Ultra Marathon: des Sables. There's a great story behind this elite performance and debut which includes a bet with some of his former military mates in a pub. This third place finish was the best result of any European in the history of the Iconic Race.

Tom astounded once again in 2018, when he won the 101km CCC race at the Ultra-Trail du Mont-Blanc. And from there Tom has gone from success to success. Tom made his debut in his first 100mile race in the other iconic event, The Western States in 2019. Tom picked up a podium spot coming home with a bronze medal to join his bronze medal from representing Great Britain in the World Ultra Trail running championships.

During this episode Tom shares his highs, lows and learning from his remarkable career and there are so many learnings. There's some great tales including training with former featured performer of this show Zane Robertson whilst in Ethiopia as well as his big 6 hour run in Ethiopia plus so much more.

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This episode is sponsored by fisiocrem

fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. If you're conscious of what you put on your body, you'll be happy to know that fisiocrem does not contain parabens or hydroxybenzoates. fisiocrem can be found Australia-wide at your local Coles, chemist or health store, as well as on their online shop. fisiocrem are offering a 20% discount to listeners of The Physical Performance Show. Use the coupon code POGO when you shop at fisiocrem.com.au to redeem this special offer.

Hurting sucks, and fisiocrem has got your back!

_____

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328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis

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327: Expert Edition: Megan Kuikman. Registered Dietitian & Sports Nutrition Researcher. Disordered Eating in Sport

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326: Expert Edition: Endurance Innovators: Dr Andrew Sellars & Peter O'Brien. Co-Founders: VO2 Master

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325: Expert Edition: Dr Stephen Seiler "Durability and High Intensity Repeatability" Q&A

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324: Featured Performer: Amanda Spratt (OLY). 3x National Road & Dual World Road Cycling Champ Medalist

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323: Expert Edition: Learnings 'Catchupasode'

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322: Featured Performer: Pavel Sivakov. Professional Cyclist-INEOS Grenadiers.

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Pavel Sivakov turned professional in 2017, signing a three-year contract with, then Team Sky, now team INEOS Grenadiers. Pavel finished ninth in the Giro d'Italia in 2019, which was his second Grand T...

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321: Expert Edition: Anthony Nasser (PhD Candidate, APA Titled Sports & Exercise Physiotherapist): Proximal Hamstring Tendinopathy

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