188: Featured Performer: Tom Evans - Elite Ultra Trail Runner

188: Featured Performer: Tom Evans - Elite Ultra Trail Runner

Tom Evans, a former British Army Captain, made an incredible debut on the Ultra Trail Running scene when he came 3rd in 2017 in the gruelling 251km Desert Ultra Marathon: des Sables. There's a great story behind this elite performance and debut which includes a bet with some of his former military mates in a pub. This third place finish was the best result of any European in the history of the Iconic Race.

Tom astounded once again in 2018, when he won the 101km CCC race at the Ultra-Trail du Mont-Blanc. And from there Tom has gone from success to success. Tom made his debut in his first 100mile race in the other iconic event, The Western States in 2019. Tom picked up a podium spot coming home with a bronze medal to join his bronze medal from representing Great Britain in the World Ultra Trail running championships.

During this episode Tom shares his highs, lows and learning from his remarkable career and there are so many learnings. There's some great tales including training with former featured performer of this show Zane Robertson whilst in Ethiopia as well as his big 6 hour run in Ethiopia plus so much more.

SUBSCRIBE NOW!

This episode is sponsored by fisiocrem

fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. If you're conscious of what you put on your body, you'll be happy to know that fisiocrem does not contain parabens or hydroxybenzoates. fisiocrem can be found Australia-wide at your local Coles, chemist or health store, as well as on their online shop. fisiocrem are offering a 20% discount to listeners of The Physical Performance Show. Use the coupon code POGO when you shop at fisiocrem.com.au to redeem this special offer.

Hurting sucks, and fisiocrem has got your back!

_____

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320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport

320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport

In episode 320 of The Physical Performance Show Brad Beer shares a conversation with Chris Blomfield-Brown around Thermoregulation in Sport in this Expert Edition. Chris Blomfield-Brown is the Perform...

11 Huhti 20221h 4min

319: Tricky Conditions: Popliteal Artery Entrapment Syndrome (PAES). Dr Matthew Hislop: Sport &  Exercise Medicine Physician

319: Tricky Conditions: Popliteal Artery Entrapment Syndrome (PAES). Dr Matthew Hislop: Sport & Exercise Medicine Physician

Dr Matt Hislop, Sport and Exercise Medicine Physician discusses the diagnosis of Popliteal Artery Entrapment Syndrome (PAES). Unfortunately, there can be a delay in diagnosis of PAES and for the suffe...

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318: Expert Edition: Dr Dan Plews, Applied Exercise Physiologist, Endure IQ Founder. HRV Guided Endurance Training

318: Expert Edition: Dr Dan Plews, Applied Exercise Physiologist, Endure IQ Founder. HRV Guided Endurance Training

Dan Plews is an Applied Exercise Physiologist and one of the most sought-after scientific minds regarding endurance sports on the planet. Dan completed his PhD in 2013 on Heart Rate Variability (HRV) ...

28 Maalis 20221h 6min

317: Expert Edition: Dr Stephen Seiler: Intensify or Extensify: the Concept of Durability

317: Expert Edition: Dr Stephen Seiler: Intensify or Extensify: the Concept of Durability

In this episode, we speak with Dr Stephen Seiler who is introducing this term of durability to us. What does it mean exactly? How do you define it? Why is it that we know it when we say it? And what a...

21 Maalis 202245min

316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming

316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming

Professor Hegedus is the founding Program Director for the Tufts Doctor of Physical Therapy Program in Phoenix, Arizona. Professor Hegedus was previously the Founding Chair of High Point University's ...

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315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

8 x World Triathlon champion Javier Gomez is truly a legend of the sport, his Instagram bio is simple. "I swim, bike and run around the world" and he has done just that at the highest level for over 2...

8 Maalis 20221h 6min

314: Featured Performer: Emma Jeffcoat (OLY) AUS Olympic Triathlete

314: Featured Performer: Emma Jeffcoat (OLY) AUS Olympic Triathlete

Emma Jeffcoat is an Australian Olympic Triathlete who made her debut at the 2021 Tokyo Olympic Games. In this episode Emma discusses the poignant issue of comments that can destroy athletes and candid...

28 Helmi 20221h 8min

313: Interest Edition: Jenny Valentish - Author 'Everything Harder than Everyone Else'

313: Interest Edition: Jenny Valentish - Author 'Everything Harder than Everyone Else'

Jenny Valentish, Author and Journalist, has just released a new book "Everything Harder than Everyone Else", why some of us push our bodies to extremes. Jenny is the author of the acclaimed Woman of S...

22 Helmi 202258min

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