694. Weini Kelati, American Record Holder in the Half Marathon

694. Weini Kelati, American Record Holder in the Half Marathon

"As runners, we all deserve to be at the start line — and at the finish line, winning races."

Last month, Weini Kelati broke the American record in the half marathon, running 1:06:25 in Houston in her debut at the distance. Just a few days later, she ran — and won — the USATF cross-country championships. Weini's plan was never to be a record-breaking runner, though. Growing up in Eritrea, Weini was accustomed to walking — sometimes running — two hours to get to school each day, six days a week. Running on top of that? No thank you, she told her P.E. teacher. But somehow, she ended up on the school's track team, and at 17 years old, she was chosen to represent Eritrea at the Junior World Championships in Eugene, OR. The rest, as they say, is history. Weini intentionally missed her flight back home in favor of seeking asylum to stay in the U.S. and pursue a running career. She attended the University of New Mexico, where she became the most-decorated track and field athlete in the program's history, and she's been breaking records ever since. Weini lives in Flagstaff, AZ, where she is sponsored by Under Armour and trains with the Dark Sky Distance group.

FOLLOW WEINI @weini_kelati

SPONSOR:

  • Vuori: Click here for 20% off your first Vuori purchase.

What you'll get on this episode:

  • What's next on Weini's racing calendar? (3:40)
  • All about Weini's childhood (4:30)
  • When — and why — Weini started running in elementary school (10:00)
  • The trip to the U.S. that changed Weini's life forever (19:00)
  • On acclimating to life in the U.S. (25:45)
  • What it was like for Weini to go eight years without seeing her mother (30:00)
  • Weini's college experience at the University of New Mexico (41:00)
  • How Weini became a professional runner (45:00)
  • Why Weini wanted to move up to the half-marathon distance (49:00)
  • Weini's advice for first-time half-marathoners (55:35)

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(898)

895. Molly Seidel's 2026 Western States Recap (With Special Guest Molly Reidy)

895. Molly Seidel's 2026 Western States Recap (With Special Guest Molly Reidy)

"Being able to go into a race where you are a rookie, it opened me up to take chances I wouldn't necessarily take. In the marathon, I felt like I got so scared of failing that I was really hesitant to...

16 Heinä 1h 41min

894. Alyssa McElheny, Hyrox World Champion & OTQ Marathoner

894. Alyssa McElheny, Hyrox World Champion & OTQ Marathoner

"A lot of these things that seem like world-enders at the time can lead to bigger, better, happier things." Alyssa McElheny had a dream: to qualify for the Olympic Trials Marathon. When the qualifying...

9 Heinä 1h 23min

893. Rachel Entrekin, 2026 Cocodona 250 Champion

893. Rachel Entrekin, 2026 Cocodona 250 Champion

"If the winner thinks that everyone's important, then goddamnit I must be right." Rachel Entrekin arrived at the start line of the Cocodona 250 ultramarathon in May having already won the women's race...

2 Heinä 1h 22min

892. Emma Coburn & Parker Valby, Training Partners

892. Emma Coburn & Parker Valby, Training Partners

"We're basically the same person, just 12 years apart." Emma Coburn and Parker Valby are professional runners, Olympians, New Balance athletes — and now, they're training partners. In this conversatio...

25 Kesä 1h 11min

891. Laura Thweatt, On Athletics Club Assistant Road Team Coach

891. Laura Thweatt, On Athletics Club Assistant Road Team Coach

"When she said those words to me on that run, I was like, 'It's the same thing, Laura. You're gonna do the same thing that you've done. You were OK after every decision, after every scary thing you di...

23 Kesä 1h 27min

890. Lee Glandorf, Creator of The Sweat Lookbook

890. Lee Glandorf, Creator of The Sweat Lookbook

"I don't think that the run girlies are respected within the sport the way they should be!" As a longtime marketer and creator of The Sweat Lookbook, Lee Glandorf truly has her pulse on industry trend...

18 Kesä 1h 10min

889. The Latest Life Update From Ali

889. The Latest Life Update From Ali

"I'm terrified in a whole new way now." We got PET scan results — along with a whole lot of unexpected emotions.  SPONSORS:  Lagoon. My favorite pillows and pillowcases! Click here to take Lagoon's 2...

12 Kesä 1h 2min

888. Re-Run: Ellie Kemper, Actress & Marathoner

888. Re-Run: Ellie Kemper, Actress & Marathoner

"If you're writing my obituary, whoever's in charge, please include this! Because I feel very proud of it!" For this Throwback Thursday episode, we're headed to January 2023 with actress and marathone...

4 Kesä 1h 36min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-seksicast
rss-uplevel-by-sonja-hannus
traumapodi
rss-pt-paahtio
katilon-kahvitunti
terapiassa
rss-sanelunpurku-podcast
paritellen
junnut-pelissa
rss-nautinto
rss-perho-rajoilla
rss-narsisti