EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

Roger Volkmann is a retired Orthopedic Surgeon and a lifelong climber. Roger suffered a severe stroke in 2010 at age 55 and was not expected to walk again. Through sheer grit and determination, he managed not only to walk again but to climb. We talked about his stroke, his five principles of life, climbing in the Midwest as a kid, and his three attempts to summit Devils Tower after the stroke.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/roger-volkmann

Roger’s Five Principles of Life:

1 – Life is Movement

2 – Tough is Better Than Strong

3 – Work Pays Off

4 – People are Inherently Good

5 – God Listens to Prayer

Nuggets:

2:38 – Building the spiral staircase for Roger’s treehouse

3:44 – Wood projects, and Roger’s retirement plan

4:59 – Stage 1 of Roger’s incident: the carotid dissection, and the bike crash

10:10 – Losing the farm in an F5 tornado, missing teeth, and going back to work on Monday

12:47 – The seizure, transferring to St. Paul Hospital, and the frozen skull bone

17:16 – Waking up into a nightmare, “a state of denial and a state of confusion”, vomiting, hiccups, and losing feeling in his leg

20:53 – Roger’s first two principles of life, and tough vs. strong

22:56 – Roger’s third principle of life, taking a jet back to Wenatchee, and falling down unannounced

27:37 – The Paris Marathon, rewiring the brain, and ambulating

30:49 – “Unpromising moments”, and re-learning how to walk

32:43 – Roger’s physical therapist, caffeine, and walking The Loop trail w/ Grace

35:14 – Cutting his teeth climbing at Devils Tower

36:36 – The goal to re-climb Devils Tower after the stroke

38:02 – Small goals, climbing at Vantage, and re-learning how to tie his shoes one-handed

40:03 – Climbing one-handed, milestones, and attempting “The Tower” for the first time post-stroke

43:25 – Roger’s fourth principle of life, and finding what you look for in people

44:28 – More about the first attempt on Devils Tower, Roger’s worse climbing experience (being lowered in the dark), and rain and lightning

47:00 – The second failed attempt, and the third (and successful) attempt on Devils Tower post-stroke

59:59 – Left side neglect, disinhibition, and impatience

1:04:39 – Praying to make it through the day, and doing one constructive thing per day

1:05:57 – Roger’s fifth principle of life, squeaky pears, and a home math problem

1:09:59 – Climbing the dairy barn at age 10 and vaulting through the hay door

1:13:44 – Bird boxes and climbing trees

1:17:26 – Climbing silos

1:20:50 – Climbing ‘Aortic Arch’ (A1)

1:23:02 – A Patron Question, “More work more reward”, and effort vs. work

1:25:55 – Gratitude

1:27:06 – Roger’s next goal

1:27:49 – Returning to Devils Tower to be a tourist, Roger’s prosthesis, and Fat Tire beer

Jaksot(381)

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

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EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

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EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

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EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

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EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

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Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

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Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, sinc...

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EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

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