EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting

EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting

Christine Deyo is a professional route setter, and the former head route setter at the Austin Bouldering Project. We talked about Christine’s path to route setting, learning to be creative, setting challenges and games, the Fontainebleau circuit system, the responsibility of route setters, competitions, the role of diversity in setting, and the future of the climbing industry.

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patreon.com/thenuggetclimbing

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Use code "NUGGET10" for 10% discount!

Show Notes:

thenuggetclimbing.com/episodes/christine-deyo

Nuggets:

2:30 – Christine’s dad, and falling in love with bouldering

4:44 – Why Oregon?

6:02 – Studying biochemistry, unemployment, and discovering route setting

9:38 – The Nightly Business Report on PBS

11:58 – Christine’s early route setting education

14:26 – How route setting qualifications have evolved, and what Christine looks for when hiring a route setter

18:57 – Three notable chapters in Christine’s evolution as a route setter

28:36 – What makes a good setter?

34:33 – The circuit system at the Bouldering Projects

36:33 – How circuits work in Fontainebleau

41:22 – How grades work within circuits

44:23 – Combining the circuit system with the training boards, and improving at climbing aside from strength

47:10 – How Christine uses the circuit system for training purposes

50:45 – Patron question from Tyler: What are your thoughts on parkour-style setting and balancing that with movement found on real rock?

58:16 – Patron question from Joe: Are there ways to get setters around the world to collaborate more?

1:03:17 – Patron question from Tim: Where do you draw inspiration from when setting routes? (Christine’s collection of note cards.)

1:07:30 – Creativity can be learned, creating constraints, and route setting challenges/games

1:13:01 – Tonde’s email, the responsibility of setters, and the role of diversity in route setting

1:20:31 – Questions from Tonde: What value do female setters bring to a setting team? Why bother with diversity?

1:26:28 – More questions from Tonde: Is setting art? Where is setting going? The future of setting for competitions?

1:30:45 – The role route setters play in competitions

1:44:52 – What is the value of route setters in the climbing industry?

1:47:50 – Safety in route setting

1:53:06 – Setter salaries, ages, and turnover

1:56:54 – How we move setting forward as a profession

2:02:03 – Christine’s tips for taking care of yourself as a route set

2:09:04 – Christine’s career, and what’s next

2:14:19 – Learning to set dynos

2:19:55 – Gratitude

Jaksot(382)

EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu

EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu

Kaizen Asiedu is a Harvard graduate in philosophy, an Emmy winner, and a life coach. We talked about our political backgrounds and values, what happened to RFK Jr, the health crisis in the US, foreign...

23 Loka 20242h 56min

EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits

EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits

Felipe Camargo is a professional climber from Brazil and the first South American to climb 9b (5.15b). We talked about his humble beginnings in climbing and selling soda to fund his first competition,...

21 Loka 20241h 38min

Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

Matt Heyliger guides me through rehab for a minor A2 pulley injury. We talk about how the injury happened, what I should have done to nip it in the bud, the remodeling phase, when to do density hangs,...

17 Loka 202432min

EP 243: Fundamentals — How to Recover From an Injury

EP 243: Fundamentals — How to Recover From an Injury

Fundamentals Season 2 (Part 5 of 6) — Injuries suck. And unfortunately, they happen to most of us who push against our limits. In part 5, we talk about what to do when you get injured. We cover the em...

14 Loka 20241h 16min

EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

Molly Beard was the first female L5 routesetter in the US. We talked about what climbing gyms were like in the 90s, how she got started in routesetting, learning the language of movement, getting her ...

7 Loka 20242h 3min

EP 241: Fundamentals — How to Train Your Fingers

EP 241: Fundamentals — How to Train Your Fingers

Fundamentals Season 2 (Part 4 of 6) — Everybody wants stronger fingers. In this episode, Jesse and I share our top tips and pitfalls when it comes to building functional finger strength for climbing. ...

30 Syys 20241h 41min

EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

Alex Megos is a German professional climber and a living legend. He recorded this podcast from the Flatanger campground during his recent sending spree in Norway. We talked about sending Change 9b+, w...

23 Syys 20241h 18min

BONUS: Ron Kauk — A Call for Future Generations

BONUS: Ron Kauk — A Call for Future Generations

Another phone call with Ron Kauk.Donate to Sacred Rok if you wish:sacredrok.org

19 Syys 202443min

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