KNP455 - A Blueprint to a New Mindset and Focus With Cody Adent

KNP455 - A Blueprint to a New Mindset and Focus With Cody Adent

In engaging, can't-put-it-down storytelling, Cody Adent shows how much life has to offer when you change your mindset and focus. As a species, we have preconditioned believes about all facets of life that we never take the time to question. Everyone is in different spectrums of their lives and we don't take enough time to define for ourselves what a win looks like; instead, we take the easy way and let other people define it for us. Therein lies the problem - expectation is the root of disappointment. Life is a gift of many successes but much of our day-to-day lives is a subconscious reflection of our views on winning and losing. Unfortunately, some people develop an unhealthy "win at any cost" relationship with winning. Eternally optimistic and infectiously stubborn, Cody Adent shares lessons from a meteoric career trajectory to inspire motivation and tools to make a pivot in life that brings you closer to living the life you desire.

Cody's book - Winning The Moment - Purchase Here

Cody's Website - www.Codyadent.com

More on Cody:

Growing up, CODY ADENT developed a love for sports and started learning the power of winning and losing. Cody has always had an entrepreneurial spirit - one that motivated his desire to skip college, creating his first business at just 19 years old. Cody is currently the President and CFO of Vibrant Management, a hospitality management company based in St. George, Utah. Vibrant's mission is to "Create a Place Where Dreams Become Reality," and they build brands and digital footprints for properties that are ready to be industry leaders.

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @thebreathwithinyou

Guest Cody Adent - @Cody_adent

Key Nutrition – @keynutrition

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EP772 - What Healthy Masculinity Really Looks Like With Javier Lucas Coles

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In this episode of The Brad Jensen Show, I sit down with Javier Lucas Coles—entrepreneur, father, author, and powerful leader—for a deep conversation about what masculinity actually means. We unpack w...

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EP771 - Ranking Personal Development Strategies: S Tier to F Tier

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On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking them from S Tier all the way down to F Tier. From ...

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We're going back to our roots — Key Nutrition is back. In this solo episode, Brad breaks down the four keys that have driven results for over a thousand clients across 20+ years of coaching: consisten...

11 Elo 35min

EP769 - The Four Agreements: A Fitness Mindset Playbook

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In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Heinä 31min

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

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whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

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EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

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In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, nutrition, supplementation, personal development, b...

24 Kesä 1h 4min

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

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In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn't expect—but one that I think will resonate with a...

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EP765 - Taking Risks and Talking Shop

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