The Power of Potassium! #627
Potassium plays a vital role in heart, muscle, and nerve health. Here's how supplementation can help when your diet isn't enough. This is a Biohacking Reviews episode, where we review; products, suppl...
28 Elo 20254min
Portuguese Biohacking, EMFs & Ancestral Living (feat. Gabriel Marques) #626
Recorded live on the scene in Portugal. Today we go deep on EMF sensitivity, the truth about low-EMF saunas, and why ancestral rituals like BBQing picanha over fire might be some of the most powerful ...
25 Elo 202546min
Review: Katalyst Suit (It Has to Be Seen to Be Believed!) #625
Katalyst is a full-body suit that relies in EMS (Electro Muscle Stimulation) to boost your body's natural abilities and (hopefully) help you gain strength, stamina and flexibility without spending hou...
21 Elo 20253min
Biohacker Special: Can Thoughts Reverse Aging? #624
A Biohacker Special today. A lot of us are dialled in on supplements, workouts, and hacks… But we overlook the one thing that actually runs the show — our Longevity Mindset. This podcast is about re...
18 Elo 202541min
Obsessive Optimization! (Oura, Whoop, BioStrap and More) #623
New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs org...
14 Elo 20254min
Always Optimizing? You Might Have Hurry Sickness (feat. Jim Murphy) #622
Today's guest went mega-viral this year. And I'm delighted to welcome him onto Biohacking News. Hurry sickness hides in plain sight. It can be disguised as hustle, optimization, and relentless self-im...
12 Elo 202535min
Sniff This: Oxytocin and Chilcuague Sprays Reviewed #621
Today on the podcast: two sprays, two very different promises. One's meant to boost human connection. The other? A firestorm in your mouth. We're reviewing oxytocin and chilcuague — science, effects,...
7 Elo 20259min
Why Most Biohackers Can't Make Small Talk (feat. Jenny Valentish) #620
Most biohackers can fast for 72 hours or wear a CGM for fun. But ask them to make small talk at a barbecue? Complete system failure. Because there's one crucial system many biohackers neglect to opti...
4 Elo 202537min
