RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel - Vault) #675
One story involves a sauna, an ice plunge, and whole milk. The other involves $1 million, AI health tracking, and an ongoing attempt to cheat death (guess who that's about?). This week on Biohacking N...
23 Helmi 49min
Epstein, CIA, Meditation and More #674
Today's short podcast is an eclectic mix. From Epstein and the CIA to meditation and nervous system regulation. I'm joined by John Gray, author of the wildly bestselling book Men Are from Mars, Women ...
19 Helmi 13min
And The Ultimate Biohack Is... (feat. John Gray) #673
This week I'm joined by John Gray, author of the wildly bestselling book Men Are from Mars, Women Are from Venus, to talk stress, hormones and why modern life is frying our nervous systems. We break d...
16 Helmi 29min
Do This Before You Even Get Out Of Bed #672
Today in A Biohacker's Day, my guest is Jeannette Maw, a long-time Law of Attraction teacher who's been on Oprah. She's helped thousands of people apply manifestation principles in a grounded, real-wo...
12 Helmi 3min
Using the Law of Attraction in Stressful Times (feat. Jeannette Maw) #671
Find out how to control your emotions, stop fear wrecking your future, and lock in the life you actually want. Many people associate the Law of Attraction with vision boards, big goals, and future dr...
9 Helmi 33min
Attia, Epstein Latest #670
Longevity doctor Peter Attia has faced a backlash this week over appearing in the Epstein files. He has publicly apologized and a lot has happened since our last podcast. Here is the latest.
5 Helmi 4min
Peter Attia, Epstein Emails. Plus: a Supplement Scandal (feat. Dr. Jordan Glenn) #669
DOJ-released files include emails between Dr. Peter Attia and Jeffrey Epstein. What the emails contain, and the latest. Also today: What if the supplement you take every morning contains… almost nothi...
2 Helmi 37min
What Happens When a Biohacker Goes Through Airport Security? #668
Klaudia Balogh lives on the road as Chief Health Correspondent for Biohack Yourself Magazine. Which means... Airport food. Hotel gyms. Jet lag. Sleep disruption. Immune crashes. And the joy of explai...
29 Tammi 6min
