Hacks: VR workouts, Percussive therapy (amazing!), Glucose monitors, Blue Mind Theory, Intermittent fasting #313
It's another hacks episode I have two left feet and cannot dance. But put me into a futuristic BladeRunner style landscape with a techno soundtrack and a load of flying balls coming at me and I feel l...
22 Helmi 202132min
Improve your health, physical performance, and conditioning - John Jaquish #312
Today's guest has more than a million followers on Instagram. John Jaquish is a Wall Street Journal Best Selling author and also invented a revolutionary home fitness system that helps you put on musc...
15 Helmi 202129min
Is your home making you sick? David Milburn #311
Asthma and allergies are on the rise along with other ailments caused by polluted indoor air; such as headaches, dizziness, depression, respiratory infections, throat and ear infections, colds and flu...
8 Helmi 202138min
The surprising power of smell. Creating positive habits and lots more - Braeden Pauls #310
Today, everything you need to know about beautiful essential oils. I started on this podcast by reminiscing on a particular smell from my own past which will make you chuckle. Braeden Pauls is the CEO...
1 Helmi 202136min
Night School - Andrew Holecek #309
Are you ready to go back to night school? Disclaimer: You're about to hear my deepest most personal dreams. Don't judge me! Andrew Holecek is author of several books and scientific papers on lucid...
25 Tammi 202139min
Commando Mindset - Ben Williams #308
This is an eye-opening podcast all about achieving your dreams and improve your life, just like Ben Williams did.. That's one of the things I like to focus on on this podcast. My background is in NLP ...
18 Tammi 202137min
Make a boring list! Cate Sevilla #307
Cate is the author of How to Work Without Losing Your Mind: A Realistic Guide to the Hell of Modern Work One of her best tips, is all about making a boring list… What does that actually mean? I'll let...
11 Tammi 202135min
Use your phone less this year - Tim Kendall #306
If you watched The Social Dilemma on Netflix, you will have watched Tim Kendall. He was one of the stars of this popular and slightly chilling documentary, and his company can help us kick the phone h...
4 Tammi 202140min
