The perils of overscheduling - Katie Brindle #255

The perils of overscheduling - Katie Brindle #255

Katie is the author of Yang Sheng: The Art of Chinese Self-Healing and has been practising Chinese medicine since 2002. In this podcast...

  • The perils of over-scheduling (I need this segment of the podcast so badly)
  • Increasing the energy flow around the body
  • Tapping with bamboo for circulation
  • Fasting for energy and weight loss.
  • Turmeric and the low-histamine diet
  • How to navigate Glastonbury and still feel sane at the end of it.
  • And plenty more. Enjoy x

Jaksot(846)

The Biohackers Ignoring Their Trauma #609

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Should We Worry About Wearables? (Feat. Ariel Garten) #608

Should We Worry About Wearables? (Feat. Ariel Garten) #608

Today, we're diving into the world of wearables and their impact on our well-being. A new report shows the global biohacking market soaring past $85 billion. Yep, biohacking is huge these days! And a ...

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PEMF Mats REVIEWED! #607

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RFK, Ronaldo & Red Light in a Field #606

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RFK Jr. has gone ballistic on vaccines. All the latest. Cristiano Ronaldo wore a Whoop 5.0 during Portugal's dramatic win over Spain to win the Nations League. The results are insane. And breaking n...

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Microneedling at Home: What Could Go Wrong? #605

Microneedling at Home: What Could Go Wrong? #605

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The Viral Honey Diet (feat. Angela Foster) #604

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A cracking podcast with topics including... The viral honey diet (you have to hear it to believe it!) Shocking golf course research... living near one might be slowly frying your brain. And why Ben A...

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Stem Cells for the Banged-Up Biohacker #603

Stem Cells for the Banged-Up Biohacker #603

So… are stem cells the ultimate anti-aging hack — or just expensive pseudoscience? In this episode, we break down what's real, what's hype, and what biohackers need to know before they book a flight. ...

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Peptides, Protein, Performance (feat. Kris Gethin) #602

Peptides, Protein, Performance (feat. Kris Gethin) #602

Ozempic regret hits Hollywood — too skinny, no muscle, and no way back. (Sharon Osbourne story) Also today... Peptides The underground muscle stack that most biohackers don't know about yet. Protein...

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