Calm parenting (feat. Sarah Ockwell-Smith) #372

Calm parenting (feat. Sarah Ockwell-Smith) #372

This podcast is for anybody who spends time with children; whether they're parents, child care professionals, teachers or grandparents. It doesn't matter how old the children are – whether they're babies, toddlers, tweens, teens and anything in between, this book will help!

Sarah Ockwell-Smith is one of my fave authors.

Her books have helped me so much with parenting.

HOW TO BE A CALM PARENT is out this week and her new book. It is part self-help book, part parenting book; aimed at parents who know that they need to be calmer to raise well adjusted, happy children, but who struggle with their own emotions and stress levels.

THIS SHOW IS BROUGHT TO YOU BY:

Sensate, a groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body's nervous system, providing immediate relief and long-term benefits from regular use.

It's a really cool pebble-shaped device that you place on your chest. It sends vibrations through your chest up into your head, sounds odd but very relaxing.

Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY

Jaksot(857)

Ancient healing powers - Natalie Roper #129

Ancient healing powers - Natalie Roper #129

First up, I've been spending plenty of time out in nature this summer - trying to get a bit more primal. I walked up Snowdon (the highest mountain in England and Wales) a couple of weeks ago. So many ...

7 Elo 201729min

Overcoming adversity - Brett Moran #128

Overcoming adversity - Brett Moran #128

Over the last couple of weeks I've been to a couple of festivals in the West Country. The Tolpuddle Festival in Dorset, (shaking Jeremy Corbyn's hand possibly the highlight of that one.) And Yoga Conn...

31 Heinä 201730min

Q&A: Carl Jung, altered states and squatty potties - Dr. Stephen Simpson #127

Q&A: Carl Jung, altered states and squatty potties - Dr. Stephen Simpson #127

It's Q and A time and all these topics are discussed. Different meditation techniques. Squatty potties  Carl Jung's collective unconscious Ketonix breath meters The best water filters money can buy T...

24 Heinä 201746min

NLP and Brain Boosting - Karl Morris #126

NLP and Brain Boosting - Karl Morris #126

Are you ready for a Brain Boost? That's the name of my friend Karl's new podcast. When I spoke to my friend Karl Morris on Zestology a while back, it got a big response. He's a leading performance co...

17 Heinä 201739min

How to stop worrying about getting older - Laura Coe #125

How to stop worrying about getting older - Laura Coe #125

I'm not going to lie, sometimes I worry about getting older. Do you? Laura Coe is an entrepreneur, podcast host, philosophy lover and certified life coach. She's a brilliant podcast guest, because she...

10 Heinä 201745min

Productivity hacks - Maneesh Sethi #124

Productivity hacks - Maneesh Sethi #124

Okay lifehackers and energy seekers, you'll enjoy this one. Coming up: Lots of productivity hacks you've never thought of before. The crazy device that gives you a mini jolt (not a shock!) to help yo...

3 Heinä 201751min

Daily Rituals - Jaret Grossman #123

Daily Rituals - Jaret Grossman #123

It's fascinating to study daily rituals of successful people. And that's one of the main themes in this podcast. Jaret Grossman is one of those sickening individuals who seems to be good at everything...

26 Kesä 201744min

Music and Motivation - Jono Grant #122

Music and Motivation - Jono Grant #122

Energy, creativity, music and motivation, and how these themes all tie together. Jono Grant is one of the world's top DJs. He and I had a caffeine-fuelled chat on music and creativity, and how he gets...

19 Kesä 201754min

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