Calm parenting (feat. Sarah Ockwell-Smith) #372

Calm parenting (feat. Sarah Ockwell-Smith) #372

This podcast is for anybody who spends time with children; whether they're parents, child care professionals, teachers or grandparents. It doesn't matter how old the children are – whether they're babies, toddlers, tweens, teens and anything in between, this book will help!

Sarah Ockwell-Smith is one of my fave authors.

Her books have helped me so much with parenting.

HOW TO BE A CALM PARENT is out this week and her new book. It is part self-help book, part parenting book; aimed at parents who know that they need to be calmer to raise well adjusted, happy children, but who struggle with their own emotions and stress levels.

THIS SHOW IS BROUGHT TO YOU BY:

Sensate, a groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body's nervous system, providing immediate relief and long-term benefits from regular use.

It's a really cool pebble-shaped device that you place on your chest. It sends vibrations through your chest up into your head, sounds odd but very relaxing.

Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY

Jaksot(857)

Hangovers, longevity, IV drips - Dr Josh Berkowitz #121

Hangovers, longevity, IV drips - Dr Josh Berkowitz #121

DISCLAIMER: This week's podcast was not recorded on a hangover 😂 IV drips - do they work if you are healthy but in need of a boost? Can they get rid of your hangover? The big question! How can you u...

12 Kesä 201740min

50/50 Work Life Balance - Anna Williamson #120

50/50 Work Life Balance - Anna Williamson #120

Sometimes we get so mired in stress, anxiety or wrapped up in our problems, it's hard to remember how to relax. So today I speak to one of the UK's top psychologists all about stress and balance. Anna...

5 Kesä 201739min

The anti-guru is back - Sarah Knight #119

The anti-guru is back - Sarah Knight #119

The author of the brilliant best-selling book - The Life-Changing Magic of Not Giving a F**k. I keep seeing people reading this book all over London. It's been a huge hit for Sarah. The interview cont...

29 Touko 201742min

🍊 Relationship skills - John Gray #118

🍊 Relationship skills - John Gray #118

How do you achieve true love in today's chaotic world? John Gray has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, etc. He knows his stuff...

22 Touko 20171h 15min

Miracle mindset - JJ Virgin #117

Miracle mindset - JJ Virgin #117

Tap into a mindset of awesomeness Trust your instincts Defy the odds That's what JJ Virgin did, and now she's here to tell you all about it. It helped her to ultimately save her son's life…and her ow...

15 Touko 201751min

High Dose Vitamin C- with MegaVitamin man Dr. Andrew Saul #116

High Dose Vitamin C- with MegaVitamin man Dr. Andrew Saul #116

I've often heard about taking a boat load of vitamin C when you get a cold to get rid of it quickly. But I've never quite known if it was actually true or not. That's why I wanted to interview Dr. And...

8 Touko 201758min

The Journey - Dean Karnazes LIVE in London #115

The Journey - Dean Karnazes LIVE in London #115

It's all about The Journey. TIME Magazine called him one of the "Top 100 Most Influential People in the World" and he's on today's podcast, reminding us to enjoy the journey. I'm still buzzing after o...

1 Touko 20171h

Oxygen - Dr. Rob Pender and Tim Gray #114

Oxygen - Dr. Rob Pender and Tim Gray #114

On today's podcast - how to feel like you've just downed a quadruple espresso with none of the downsides. That's how it feels after some oxygen therapy you'll hear me roadtesting today. Specifically, ...

24 Huhti 201748min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
junnut-pelissa
rss-pt-paahtio
puhu-muru
katilon-kahvitunti
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
paritellen
fitnessvastaanotto
rss-sanelunpurku-podcast
rss-seuraava-potilas
terapiassa