The Found Podcast with Molly Knuth30 Marras 2021

Episode 66: Living, Leading, and Working with Meaning

Today's guests are super exciting, my friends. You read that right, not just one but TWO guests are joing us on the podcast this week! You will hear and feel the energy they bring throughout this episode. This week we welcome Lindsay Leahy and Brooke Fitzgerald, two of the powerhouses behind The Restoration Project in Cedar Rapids, Iowa. At The Restoration Project, their team works with small business owners and corporate entities to help bring meaning back to the work they do. Lindsay, Brooke, and their team, help build dreams and energy, create calm or structure, and help businesses dig deep into what they really stand for beyond just the tasks they complete in the day-to-day. Through their coaching and leadership services, The Restoration Project's clients can get clear on their vision for the future and take specific, targeted, conscious actions to get their teams to the big goal. Trust me, you won't want to sleep on this episode. I couldn't even note all the insightful quotes they dropped, and I know you'll be lit up and inspired after hearing their perspectives on work and life. Enjoy this chat with my friends Lindsay and Brooke of The Restoration Project! Follow The Restoration Project and Their Team Learn more about the members of The Restoration Project team and their upcoming leadership and personal development opportunities get on their email list at the-restorationproject.com. Or follow them on Facebook and Instagram for all their amazing, uplifting content and meaningful lessons. Visit Our Sponsors Sweat Inspire Sisterhood As a business owner and mom, I've learned that I need time for myself each day that is set aside for me to just focus and be. No client requests or emails, no "mooooooommmm I need haaaallllpppp"s, and nothing to respond to in-the-moment. For some me time might look like a bubble bath or reading a book or chilling with your favorite series on Netflix, but for me and about 600 other women, it looks like Sweat Inspire Sisterhood, an online fitness membership and community of women that allows me to get stronger and healthier from the comfort of my own home. Every day you'll find me in my basement either before the kids wake up or after they're in bed, so I can have 30-40 minutes of dedicated time to work on myself. Sometimes that looks like strength training with my dumbbells, other times it looks like a 40-minute HIIT workout where I burn 400+ calories, or even yoga or Zumba. In addition to the daily live workouts and library of prerecorded options, Coach Erika at SIS also puts together weekly meal plans, grocery lists, and recipes, to help me keep my nutrition in line with my goals. To learn more about the sisterhood and to try it absolutely free for 7 days, head to sweatinspiresisterhood.com/smallminded. Chilled Freezer Meals My friend Lindsy at Chilled Freezer meals helps make dinner simple and convenient while using whole ingredients that you can feel good about putting on the table. Chilled offers fully frozen meals for local pick up and home delivery to communities throughout Eastern Iowa, AND she also ships meal bundles nationwide. They have convenient options for conventional meals including quick prep ideas for the crockpot or Instant Pot, as well as choices for those following a gluten friendly or keto lifestyle. With budget friendly options in sizes from single serve to portions for large families, they've got something to fit your budget and needs…even for those picky palattes like you find at my house :) We love the breakfast burritos - make mornings a dream - and her single-serve meal bundles that are perfectly portioned for those work from home lunches or days when the kids are off school. Visit chilledfreezermeals.com/pages/smallminded to see what Lindsy and her team have in store for you. AND to sweeten the deal, first time customers can get 10% off their order by using promo code SMALLMINDED.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(276)

237: The Capacity of Human Potential with Nancy Lynk

In this final episode of The Found Podcast's Ages & Stages Series, I sit down with Nancy Lynk — Senior Vice President of Commercial Banking at US Bank, community leader, mentor, and lifelong learner —...

28 Tammi 45min

236: Get Uncomfy: Reinvention, Risk, and Building What You Wish Existed with Liz Garcia

Liz Garcia is the kind of woman who makes you want to sit up straighter, open a new notes app, and finally do the thing you've been talking yourself out of. In this second guest interview of the Ages...

21 Tammi 47min

235: Just Go For It: Building a Multi-Passionate Life with Carley Kintzle

In the very first guest interview of the Ages & Stages series, Molly sits down in person with Carley Kintzle a senior at Iowa State University studying agricultural communications and public relations...

14 Tammi 34min

234: Less About Proving, More About Impact: An Ages & Stages Reflection

As we step into a brand new year, this episode opens the Ages & Stages series with a personal reflection from me, Molly. In this solo episode, I looks back across my own life — from childhood curiosit...

7 Tammi 44min

233: One From the Heart: 4 Women Leading Community Change

This episode is a little different — and honestly, it might be one of the most important ones I've ever shared. Instead of one long-form interview, you're getting four mini-interviews with women who a...

23 Joulu 202559min

232: Nourish the Body, Feed the Soul: A Conversation with Whitney Sanger of Project Rooted

Whitney Sanger isn't just a nonprofit founder — she's a mother of seven, a Dubuque native, a communications and storytelling pro, and the kind of woman who sees a gap and refuses to accept "that's jus...

17 Joulu 202557min

231: The Quiet Work of Changing Lives: How One Small-Town Teacher Serves New Families in Big Ways with Sarah Palmer

This week's episode of The Found Podcast isn't about a flashy brand or a viral business story. It's about a woman you'll probably never see on a billboard, but whose work is changing lives quietly, co...

10 Joulu 202542min

230: Small Acts, Big Impact: Rethinking What Community Service Looks Like in 2025

As we enter December and close out the final month of 2025, this episode brings our year-long exploration of restored, intentional female leadership full circle. We've spent the past twelve months tal...

3 Joulu 202542min