Episode 66: Living, Leading, and Working with Meaning

Episode 66: Living, Leading, and Working with Meaning

Today's guests are super exciting, my friends. You read that right, not just one but TWO guests are joing us on the podcast this week! You will hear and feel the energy they bring throughout this episode. This week we welcome Lindsay Leahy and Brooke Fitzgerald, two of the powerhouses behind The Restoration Project in Cedar Rapids, Iowa. At The Restoration Project, their team works with small business owners and corporate entities to help bring meaning back to the work they do. Lindsay, Brooke, and their team, help build dreams and energy, create calm or structure, and help businesses dig deep into what they really stand for beyond just the tasks they complete in the day-to-day. Through their coaching and leadership services, The Restoration Project's clients can get clear on their vision for the future and take specific, targeted, conscious actions to get their teams to the big goal. Trust me, you won't want to sleep on this episode. I couldn't even note all the insightful quotes they dropped, and I know you'll be lit up and inspired after hearing their perspectives on work and life. Enjoy this chat with my friends Lindsay and Brooke of The Restoration Project! Follow The Restoration Project and Their Team Learn more about the members of The Restoration Project team and their upcoming leadership and personal development opportunities get on their email list at the-restorationproject.com. Or follow them on Facebook and Instagram for all their amazing, uplifting content and meaningful lessons. Visit Our Sponsors Sweat Inspire Sisterhood As a business owner and mom, I've learned that I need time for myself each day that is set aside for me to just focus and be. No client requests or emails, no "mooooooommmm I need haaaallllpppp"s, and nothing to respond to in-the-moment. For some me time might look like a bubble bath or reading a book or chilling with your favorite series on Netflix, but for me and about 600 other women, it looks like Sweat Inspire Sisterhood, an online fitness membership and community of women that allows me to get stronger and healthier from the comfort of my own home. Every day you'll find me in my basement either before the kids wake up or after they're in bed, so I can have 30-40 minutes of dedicated time to work on myself. Sometimes that looks like strength training with my dumbbells, other times it looks like a 40-minute HIIT workout where I burn 400+ calories, or even yoga or Zumba. In addition to the daily live workouts and library of prerecorded options, Coach Erika at SIS also puts together weekly meal plans, grocery lists, and recipes, to help me keep my nutrition in line with my goals. To learn more about the sisterhood and to try it absolutely free for 7 days, head to sweatinspiresisterhood.com/smallminded. Chilled Freezer Meals My friend Lindsy at Chilled Freezer meals helps make dinner simple and convenient while using whole ingredients that you can feel good about putting on the table. Chilled offers fully frozen meals for local pick up and home delivery to communities throughout Eastern Iowa, AND she also ships meal bundles nationwide. They have convenient options for conventional meals including quick prep ideas for the crockpot or Instant Pot, as well as choices for those following a gluten friendly or keto lifestyle. With budget friendly options in sizes from single serve to portions for large families, they've got something to fit your budget and needs…even for those picky palattes like you find at my house :) We love the breakfast burritos - make mornings a dream - and her single-serve meal bundles that are perfectly portioned for those work from home lunches or days when the kids are off school. Visit chilledfreezermeals.com/pages/smallminded to see what Lindsy and her team have in store for you. AND to sweeten the deal, first time customers can get 10% off their order by using promo code SMALLMINDED.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(276)

221: I'm Kind of a Bad Friend — Ambition, Priorities & Friendship Guilt

221: I'm Kind of a Bad Friend — Ambition, Priorities & Friendship Guilt

Okay, real talk: I love my people, but when life gets ambitious, friendship is the first thing that slides off my calendar. Work, kids, and even rest often feel easier to prioritize than grabbing coff...

1 Loka 202531min

220: Molly's Must List: 7 Non-Negotiables for Ambitious Women in Business

220: Molly's Must List: 7 Non-Negotiables for Ambitious Women in Business

Whether you're just starting out or scaling up, there are certain non-negotiables every ambitious woman in business needs to thrive. These are the logistical foundations that prevent burnout and the m...

24 Syys 202545min

219: Q4 Without Burnout

219: Q4 Without Burnout

Mid-September is here. It offers a fresh start, but the final months of the year are looming. That means Q4 energy is buzzing, but so is the pressure. Which got me wondering...How can we as ambitious ...

17 Syys 202541min

Re-Find Mini Series Bonus: Be Brave

Re-Find Mini Series Bonus: Be Brave

This episode's intention: Make a brave choice to do the work and follow the framework to begin the process of re-finding yourself. In 2018 my daughter, then five, went through a horrible medical e...

15 Syys 202510min

Re-Find Mini Series: Quit Avoiding

Re-Find Mini Series: Quit Avoiding

This episode's intention: Be honest with yourself about something you've been actively avoiding. In April of 2022 I made a huge investment in "the next big thing" that I was hoping meant a huge ...

14 Syys 20258min

Re-Find Mini Series: Eat Better

Re-Find Mini Series: Eat Better

This episode's intention: Become aware of the correlation between what you eat with your body cues, energy levels, and mental clarity. I'm so annoyed that I have to share this episode. But I (unf...

13 Syys 20259min

Re-Find Mini Series: Get Outside

Re-Find Mini Series: Get Outside

This episode's intention: How can I spend intentional time outdoors to ground myself? How can we forget the early days of the pandemic? I remember bursting into tears at the thought of leaving my ...

12 Syys 20258min

Re-Find Mini Series: Influence

Re-Find Mini Series: Influence

This episode's intention: Who am I surrounded by, and how can I be an influencer? You've heard that you are the average of the five people with whom you spend the most time. Think about the energy...

11 Syys 20259min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-oivalluksia-rahasta-elamasta
mimmit-sijoittaa
rss-rahapodi
rss-rahamania
hyva-paha-johtaminen
rss-startup-ministerio
asuntoasiaa-paivakirjat
rss-karon-grilli
rss-paasipodi
rss-set-for-life-sijoita-ja-vaurastu
ostan-asuntoja-podcast
rss-sami-miettinen-neuvottelija
rahapuhetta
pomojen-suusta
juristipodi
rss-uskalla-yrittaa
rss-bisnesta-bebeja
rss-ammattiahdistus