Ellen Hendriksen, Rising Above Social Anxiety

Ellen Hendriksen, Rising Above Social Anxiety

You remember that old commercial where the guys says, "I'm not only the Hair Club President, but I’m also a client."? That's kind of how Ellen Hendriksen sees herself. She's a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, and at Boston University's Center for Anxiety and Related Disorders. But she doesn't just help others, she too has suffered from social anxiety. Hendriksen explains the techniques she has developed to combat social anxiety. Have a question for Dan? Leave us a voicemail at 646-883-8326. The Plug Zone Website: https://www.ellenhendriksen.com/ Twitter: @EllenHendriksen Podcast: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health Author, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Jaksot(937)

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
selvin-pain
junnut-pelissa
terapiassa
rss-kuumilla-aalloilla
paritellen
selviytyjat-tarinoita-elamasta
lepakkosafari
rss-nautinto
leikitaanko-laakaria
aamukahvilla
rss-uplevel-by-sonja-hannus
rss-en-saa-unta
rss-lihavuudesta-podcast