Using the Breath to improve Fertility

Using the Breath to improve Fertility

Allison Post joins us today as we're digging into how the breath can improve fertility.

Allison Post is an Integrative Medicine Health Coach and Somatic
Educator.
In a career spanning four decades, she has taught courses in many modalities of massage, breath, and bodywork, and has helped many thousands of adults and children— with chronic illness, digestive discomfort, and physical challenges. She guides people through the transitions of pregnancy, birth, chronic stress, menopause, aging, grief and loss, and trauma arising from injury, surgery, and personal crisis.

Her curiosity had led her to explore many disciplines, and she has
pursued an education in Asian and Western Bodywork, Chi Nei Tsang Internal Organ Massage, Visceral Manipulation, Acupuncture and Traditional Chinese Medicine, Ayurveda, Hypnotherapy, Dance, Somatic Psychology, and Craniosacral Therapy.

Access Allison's podcast interviews and videos here: www.allisonpost.com

Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com

Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

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Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.

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Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.

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Jaksot(570)

Follicles Not Responding? Is Low AMH the Whole Explanation

Follicles Not Responding? Is Low AMH the Whole Explanation

Follicles not responding? Cycle cancelled? Told it is your low AMH? Book a free Functional Fertility Second Opinion before your next IVF decision → fabfertile.com You have done the injections. You hav...

31 Elo 12min

Failed IVF and No Embryos to Transfer? 3 Questions Before You Go Again (Low AMH, Embryo Arrest, Donor Eggs)

Failed IVF and No Embryos to Transfer? 3 Questions Before You Go Again (Low AMH, Embryo Arrest, Donor Eggs)

Failed IVF? Low AMH? High FSH? Told donor eggs? Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com You got eggs. After everything, that part finally w...

24 Elo 10min

Poor Responder After a Cancelled IVF Cycle: 3 Questions to Ask Before You Go Again (Low AMH, Failed IVF, Diminished Ovarian Reserve)

Poor Responder After a Cancelled IVF Cycle: 3 Questions to Ask Before You Go Again (Low AMH, Failed IVF, Diminished Ovarian Reserve)

Failed IVF? Low AMH? High FSH? Told donor eggs? Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com Your cycle was cancelled on day eight or day nine. ...

17 Elo 10min

Failed IVF? 5 Questions to Ask Before Another IVF Cycle

Failed IVF? 5 Questions to Ask Before Another IVF Cycle

Failed IVF? Low AMH? High FSH? Told donor eggs?  Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com After a failed cycle, the pressure to decide arriv...

10 Elo 11min

High FSH and Told Donor Eggs? What Should the Number Actually Decide?

High FSH and Told Donor Eggs? What Should the Number Actually Decide?

Failed IVF? Low AMH? High FSH? Told donor eggs? Book a free Functional Fertility Second Opinion before your next fertility decision.→ fabfertile.com You knew before the nurse called. You had been chec...

3 Elo 15min

What to Bring to a Fertility Second Opinion: 7 Questions to Ask After Failed IVF, Low AMH, or a Donor Egg Recommendation

What to Bring to a Fertility Second Opinion: 7 Questions to Ask After Failed IVF, Low AMH, or a Donor Egg Recommendation

Failed IVF? Low AMH? High FSH? Told donor eggs? Book a free Functional Fertility Second Opinion before your next fertility decision.→ fabfertile.com You have the appointment booked. Maybe it is a seco...

27 Heinä 9min

IVF Failure Often Starts Before Stimulation Begins

IVF Failure Often Starts Before Stimulation Begins

Failed IVF? Low AMH? High FSH? Told donor eggs? Book a free Functional Fertility Second Opinion before your next fertility decision.→ fabfertile.com IVF stimulation doesn't create egg quality. It rev...

20 Heinä 8min

Embryo Arrest: Why Embryos Stop Growing Before Day 5

Embryo Arrest: Why Embryos Stop Growing Before Day 5

Failed IVF? Low AMH? High FSH? Told donor eggs? Book a free Functional Fertility Second Opinion before your next fertility decision.→ fabfertile.com The fertilization report looked good. You had eggs...

13 Heinä 16min

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