Emilia Elisabet Lahti: Sisu: Embodying Gentle Power

Emilia Elisabet Lahti: Sisu: Embodying Gentle Power

How do we find the strength to keep going when it feels like there’s nothing left inside of us? The Finnish philosophy of sisu shows us a new way to look at power and perseverance—not as force and domination but as the harmonious expression of human character in everyday actions. In this podcast, Tami Simon speaks with Dr. Emilia Elisabet Lahti about her work leading the world’s first empirical research on sisu and her new book, Gentle Power: A Revolution in How We Think, Lead, and Succeed Using the Finnish Art of Sisu. Give a listen to this inspiring discussion of the embodiment of internal fortitude and wisdom known as sisu; how adversity provides an opportunity for resiliency; post-traumatic growth and positive psychology; the difference between sisu and grit; the visceral, somatic nature of sisu; taking risks instead of giving in to fear of failure; experiencing an initiation into your own strength; life—an ultramarathon we’re all running; flexibility, reason, and the choice to be gentler on yourself; finding harmony between the hard and the soft; journaling your own stories of sisu; self-forgiveness; looking to the future with an action mindset; transforming challenges into the fuel to keep you going; tapping into the intelligence of your body; sisu, leadership, and being kind versus being nice; and why developing sisu is so important for humanity at this time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(891)

John Seed: A Cosmic Walk to Discover Your Ecological Identity

John Seed: A Cosmic Walk to Discover Your Ecological Identity

After almost 50 years as one of the world's leading environmental activists, John Seed has started to see an encouraging shift: "Caring about the Earth isn't just for hippies and pagans," he says. "Mo...

17 Syys 202451min

Dené Logan: Sovereign Love: The Evolution of Intimate Relationships

Dené Logan: Sovereign Love: The Evolution of Intimate Relationships

Sharing your life with another person is often as challenging as it is rewarding. And while many therapists say they’d choose any specialty over working with couples, Dené Logan says, “I’ll take them ...

10 Syys 20241h 6min

Chianti Lomax: Evolving While Black: Happy, Authentic, and Free

Chianti Lomax: Evolving While Black: Happy, Authentic, and Free

How do Black women grow, transform, and make good use of the power they possess? In her new book, Evolving While Black, inspirational life coach and “Chief Happiness Curator” Chianti Lomax shares a gu...

3 Syys 202458min

Amy B. Scher: Releasing Emotional Blockages

Amy B. Scher: Releasing Emotional Blockages

How do we effectively devote ourselves to our own health and healing? Whether it's a physical challenge, a mental health concern, or some combination, how do we take responsibility for the things we s...

27 Elo 202459min

Frederic Laloux: The Adventure of Remaking Our World

Frederic Laloux: The Adventure of Remaking Our World

The modern workplace is a source of so much pain in so many peoples' lives. And with the extreme challenges facing humanity, it's easy to understand the gloom-and-doom perspective that has become prev...

20 Elo 20241h 8min

Stefanie Iris Weiss: The Liberatory Power of Sex and Your Stars

Stefanie Iris Weiss: The Liberatory Power of Sex and Your Stars

Stefanie Iris Weiss is illuminating the mysterious ways that our bodies, the natural world, and the cosmos intersect and comingle. With her book Sex and Your Stars: A Sexologist's Guide to the Erotic ...

15 Elo 202453min

Kamilah Majied: Joyfully Just

Kamilah Majied: Joyfully Just

The painful injustices we see across society may seem insurmountable. Yet as therapist and author Dr. Kamilah Majied teaches, “Undoing some of the injustice that we do to ourselves and others is actua...

13 Elo 202455min

Sean Lawlor: Psychedelic Revival: An Evolution in Healing

Sean Lawlor: Psychedelic Revival: An Evolution in Healing

We need an updated and broader narrative with respect to the field of psychedelics. While legitimate clinical research and societal openness to these remedies may be on the rise, so too is the confusi...

6 Elo 20241h 13min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-yopuolen-tarinoita
astropodia
rss-kirkon-ihmeellisimmat-tarinat
rss-valo-minussa-2
rss-niiranen-ja-marjokorpi
rss-viisaiden-naisten-neuvosto
tavallinenjeesus
maailmanpuu
rss-miehen-mieli-podcast
rss-lakeuden-valo
rss-itkeva-pronssimuuri-profeetta-jeremian-elamakerta-ilmainen-aanikirja
rss-seuraa-sieluasi
rss-verkosto
rss-puhutaan-teologiaa
rss-andrei-puhuu
rss-vapaudu-voimaasi