KNP180 - Fit 2 Fat 2 Forty with Drew Manning

KNP180 - Fit 2 Fat 2 Forty with Drew Manning

On today's show, I had the privilege of sitting down with Drew Manning of Fit 2 Fat 2 Fit. We both live in Salt Lake City but somehow have never met. I was so excited to get Drew on the show to talk about his new Fit 2 Fat 2 Forty challenge. He is purposely gaining approx 60 lbs over four months to deploy more empathy to others who struggle with being overweight. But, there is a kicker, this is not the first time he has done this! As a healthy person myself, I find what he is doing extremely admirable and courageous. Along with our conversation about this new journey, we talked about emotional and spiritual health. I absolutely loved the direction and dialogue of this episode and strongly believe you will as well!

Drew's Books

Complete Keto Book - Click Here

Fit2Fat2Fit Book - Click Here

Drew's Websites

http://fit2fat2forty.com

http://Fit2fat2fit.com

Next Level Experience – Wait List –> Click Here

Order From Top Notch Nutrition -> Click Here

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Drew Manning - @fit2fat2fit (on every platform)

Key Nutrition – @keynutrition

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Jaksot(769)

EP772 - What Healthy Masculinity Really Looks Like With Javier Lucas Coles

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EP771 - Ranking Personal Development Strategies: S Tier to F Tier

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking them from S Tier all the way down to F Tier. From ...

18 Elo 54min

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EP769 - The Four Agreements: A Fitness Mindset Playbook

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In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Heinä 31min

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

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whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

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EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

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In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, nutrition, supplementation, personal development, b...

24 Kesä 1h 4min

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

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In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn't expect—but one that I think will resonate with a...

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EP765 - Taking Risks and Talking Shop

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