KNP287 - Getting Sick During a Cut, Plant Based Diets, Reverse Dieting, Hormones and More - Q & A

KNP287 - Getting Sick During a Cut, Plant Based Diets, Reverse Dieting, Hormones and More - Q & A

On today's show, Michelle and I answered some of your questions on the following topics: The game changers documentary, what to do if you get sick during a cut, how to deal with the mental torture that comes with injuries, how to get back on track after you fall off, post menopausal weight loss trouble and more. Enjoy.

https://www.biolayne.com/articles/research/the-game-changers-review-a-scientific-analysis/

Jody Moore's Upcoming Live Event - https://jodymoore.com/MandM

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https://bit.ly/2WuFZst

Discount code: keynutrition for 20% off your first Legion order.

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition

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EP772 - What Healthy Masculinity Really Looks Like With Javier Lucas Coles

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EP771 - Ranking Personal Development Strategies: S Tier to F Tier

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On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking them from S Tier all the way down to F Tier. From ...

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EP770 - The Keys (Why We're Becoming Key Nutrition Again)

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EP769 - The Four Agreements: A Fitness Mindset Playbook

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In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

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EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

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whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

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EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

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In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, nutrition, supplementation, personal development, b...

24 Kesä 1h 4min

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

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In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn't expect—but one that I think will resonate with a...

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EP765 - Taking Risks and Talking Shop

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