Dave Tate's Crew Cast Episode #1 | Westside Barbell Evolution, Squat Cycles, Make Training Work

Dave Tate's Crew Cast Episode #1 | Westside Barbell Evolution, Squat Cycles, Make Training Work

elitefts Limited Edition Apparel:

https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew:

https://glow.fm/davetatestabletalk/

Dave Tate takes a seat in this BONUS podcast episode of Dave Tate's Crew Cast. We hit 200 crew members! As promised, crew members now get a monthly bonus episode where Dave prepares answers to their questions. We leaked this episode for everyone, but future extras will be for crew members only.

By joining the crew, you're 100% supporting Dave Tate's Table Talk Podcast.

Join the Crew by following this link: https://glow.fm/davetatestabletalk/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

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1st Detachment

1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we've combined science with real-world experience to custom-formulate each product.

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elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

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SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

Jaksot(300)

#343 You Train Hard, But Your Diet is KILLING Gains! (NFL Coach's Insight) | John Heck

#343 You Train Hard, But Your Diet is KILLING Gains! (NFL Coach's Insight) | John Heck

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome John Heck to this episode of Dave Tate's Table Talk Podcast! John Heck is a former 2x All-ACC offe...

22 Huhti 20251h 50min

#342 Why Your Ego is KILLING Your Progress (World Champ Advice) | Ross Leppala

#342 Why Your Ego is KILLING Your Progress (World Champ Advice) | Ross Leppala

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Ross Leppala to this #341 episode of Dave Tate's Table Talk Podcast! Ross Leppala is the 83kg Ma...

18 Huhti 20251h 39min

#341 Coaching Cues That Change EVERYTHING | Curtis Miller

#341 Coaching Cues That Change EVERYTHING | Curtis Miller

We welcome Curtis Miller to this episode of Dave Tate's Table Talk Podcast!   Curtis Miller is a Certified Strength and Conditioning Specialist (CSCS) with 17 years of experience in personal training,...

15 Huhti 20252h 33min

#340 The #1 PED Mistake 99% of Lifters Make (Are YOU?) | Joe Jeffery and Matt Strong

#340 The #1 PED Mistake 99% of Lifters Make (Are YOU?) | Joe Jeffery and Matt Strong

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew Welcome to the #340 episode of Dave Tate's Table Talk podcast with guests Joe Jeffery and Matt Strong. Joe J...

8 Huhti 20252h 11min

#339 Chug 30 Beers and Bench 500lbs Challenge | Huck Finn

#339 Chug 30 Beers and Bench 500lbs Challenge | Huck Finn

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew Huck Finn joins us for the #339 episode of Dave Tate's Table Talk podcast. Tom "Huck" Finn is a powerlifter ...

2 Huhti 20253h 43min

#338 Tactical Muscle: Why Special Ops Train Like Bodybuilders | Jordan Betz

#338 Tactical Muscle: Why Special Ops Train Like Bodybuilders | Jordan Betz

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Jordan Betz joins us. Jordan Betz is a leading strength ...

25 Maalis 20251h 54min

#337 The Real Secret To Building World Class Bodies - (Building A Gym the RIGHT Way) | Andrew Coates

#337 The Real Secret To Building World Class Bodies - (Building A Gym the RIGHT Way) | Andrew Coates

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Andrew Coates joins us. Andrew Coates is a personal train...

19 Maalis 20253h 1min

#336 Get Strong AF with This INSANE Method | Eric Bugenhagen

#336 Get Strong AF with This INSANE Method | Eric Bugenhagen

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Eric Bugenhagen joins us. From a Wisconsin wrestling cham...

7 Maalis 20253h 14min

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