#174 Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR ROGERS, THE BEAR CAVE

#174 Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR ROGERS, THE BEAR CAVE

elitefts Limited Edition Apparel:

https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew:

https://glow.fm/davetatestabletalk/

Travis Rogers takes a seat in this 174th podcast episode of Dave Tate's Table Talk.

Travis Rogers currently resides on the Eastern Shore of Maryland, where he owns and operates a strength training facility, "The Bear Cave." He also works as a graphic designer, 10th and 12th grade ELA teacher, and is active in the community with his 501(c)3 charity organization for underprivileged children. He is the WRPF MD and DE state chairman, a national-level referee, and a meet director for the surrounding area.

Travis has been in the top-10 198 rankings for the last four years in both sleeves and wrapped divisions. After double quad rupture surgery, he's begun a new journey in equipment. In his first meet back from surgery, he totaled 2138 in the unlimited 198 division.

Travis's IG: https://www.instagram.com/papabearrogers/?hl=en

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

https://marekhealth.com/tabletalk/ Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: https://marekhealth.com/tabletalk/

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(300)

#407 The #1 Reason Your Off-Season Is Failing | Tim Walsh

#407 The #1 Reason Your Off-Season Is Failing | Tim Walsh

Alcohol is a biological detergent that systematically strips away the healthy gut microbiota required for elite performance and recovery. Tim Walsh, famously known as "The Vanilla Gorilla," transition...

9 Huhti 2h 27min

#406 Any Idiot Can Make You Tired (The Professionalism Crisis) | Jack Lovett

#406 Any Idiot Can Make You Tired (The Professionalism Crisis) | Jack Lovett

The industry says you need more certifications, but the truth is you just need to be undeniable. Jack Lovett walked away from a stable government career and flew to New Jersey with no winter coat and ...

6 Huhti 2h 36min

#405 The 50% Testosterone Drop: The Hidden Cost of "The Grind." | Allan Bacon

#405 The 50% Testosterone Drop: The Hidden Cost of "The Grind." | Allan Bacon

Most people believe that mastering your physique requires a radical sacrifice of your professional sanity, but the reality is that the most elite transformations happen through calculated precision ra...

30 Maalis 2h 18min

#404 Stop Drinking Water: Why Every Elite Athlete is Doing Hydration Wrong | Nathan Payton

#404 Stop Drinking Water: Why Every Elite Athlete is Doing Hydration Wrong | Nathan Payton

Your nutrition protocol is failing not because of your effort, but because you are ignoring the biological godfather that dictates every gram of muscle gained and every ounce of fat burned. Before Nat...

26 Maalis 2h 15min

#403 The Peptide Gray Area: Crossing the Line in 2026 | Anthony Castore

#403 The Peptide Gray Area: Crossing the Line in 2026 | Anthony Castore

EPISODE DESCRIPTION The industry lied to you: performance isn't built on a squat rack—it's engineered at the cellular level. Most coaches are guessing with your biology, while Anthony Castore has spen...

23 Maalis 2h 48min

#402 11 Years of Ballroom Dancing Made Him This Strong | Adam Roszkowski

#402 11 Years of Ballroom Dancing Made Him This Strong | Adam Roszkowski

In this episode, we dive into the extraordinary "Triple-Threat" career of Adam "Rosco" Roszkowski, one of the most uniquely versatile athletes in modern strength training. We explore the mental and ph...

17 Maalis 1h 51min

#401 The Most Overlooked Part of the 800lb Bench | Nick Benerakis

#401 The Most Overlooked Part of the 800lb Bench | Nick Benerakis

In this episode, we sit down with Nick Benerakis, the mastermind behind Big Benchas, to deconstruct the technical precision required for elite strength training and world-class athletic performance. W...

12 Maalis 1h 42min

#400 The Strength Athlete's B-Plan: How to Pivot | Anthony Diehl & Aaron Chappel

#400 The Strength Athlete's B-Plan: How to Pivot | Anthony Diehl & Aaron Chappel

In this episode, Anthony Diehl and Aaron Chappel from MODUS pull back the curtain on the "Longevity Arc" of elite strength. From World's Strongest Man stages to the life-changing reality of metabolic ...

10 Maalis 2h 10min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
junnut-pelissa
fitnessvastaanotto
rss-myotatunto-edella
rss-kyykkya-ja-kuoharia
puhu-muru
terapiassa
docemilia
rss-narsisti
katilon-kahvitunti
rss-pt-paahtio