13. Stress and porn addiction
Free training available at www.beyondcompulsionacademy.com In this episode I share how porn addiction can actually create a lot of stress in your life. Addiction is incredibly stressful and very challenging. But, you can overcome it. It’s essential to deal with urges and face temporary discomfort. Through doing this, you’ll be the one in control and will likely be less stressed out.
10 Maalis 20248min
12. Uncovering Why Therapy Does Not Cure Porn Addiction with Mari Paulus
Hey! Tom here. 2024 has been one of the best years of my life... so far anyway. 0 Relapses and feeling completely free from porn. I am so so so incredibly grateful for Mari Paulus who's help has transformed my mindset towards addiction entirely. This year I am really excited to share her method with more people who wish to gain permanent freedom. We have a free training out now which I'd love to share with you. Go to www.beyondcompulsionacademy.com to get our Beyond Compulsion™ method training video.
8 Maalis 202420min
11. My Number 1 Tip to Quit Porn in 2024
In this episode, I share my absolute number 1 tip for quitting porn. This has helped me massively and I’m sooo grateful to Mari for sharing it with me. To get my regular emails packed with valuable, free information then head on over to my website which is www.beyondcompulsionacademy.com
6 Maalis 20247min
10. Should I use blockers to quit porn?
Free training available at www.beyondcompulsionacademy.com In this episode I talk about positive reinforcement, NoFap streaks and my journey of quitting porn. I also talk about blockers to quit porn. I also compare relapsing to punching yourself in the face.
1 Maalis 202414min
9. Self-Discipline Versus Self-Compassion to Quit Porn with Ariel Sabillon
Hello, I really enjoyed recording this episode with Ariel Sabillon where we discussed both of our personal journey's of quitting porn, what has worked and what has not worked. We explored the spectrum of self-discipline to self-compassion and how by being disciplined, we are really loving ourselves. Ariel was a fantastic guest and you can find him on Instagram @arielascensionwrites Sign up to exclusive emails to receive more free help at www.beyondcompulsionacademy.com
24 Helmi 202450min
8. Ex Porn Addict, Jackson, Shares Journey of Recovery
If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, I talk with Jackson who was addicted to porn and drugs and has been clean for over two months and thriving. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. Porn can massively harm one's mental health and it's only when you look back on it that you can realise how harming it truly was. #pornaddiction #addictionrecovery #foodaddictionrecovery #pornaddictionrecovery #nofap
17 Helmi 202432min
7. Reviewing My Last 6 Months of Trying to Quit Porn
It's been an interesting 6 or 7 months trying to quit porn. When I hit a really long streak last year, I honestly thought I'd become free for good. But, it was not to be. I relapsed and fell back into a spiral of relapse after relapse. And then I met Mari and have sort of felt like she's saved me ever since. It's been an absolute revelation for me to actually go and get some proper support from someone qualified in helping people through addiction. And I think that was the first place for me to begin, acceptance of my addicted neural pathways. It is not easy for the ego, but to quit this, one has to be brutally honest with themselves. So, in this episode, I share my failing in business, my failures in trying to quit porn, and how things are definitely back on the up again now! If you want to talk about how you are doing on your own journey of quitting porn, get in touch with me in any of the following ways: www.beyondcompulsionacademy.com
7 Helmi 202414min
6. Why NoFap Streaks Do Not Rewire Your Brain from a Porn Addiction with Mari Paulus
Mari Paulus has helped me permanently quit porn and she can help you too. She has worked to help people quit a range of addictions for over 30 years. I hope this podcast helps you. 0:00 - Is Quitting Porn Sustainable Over the Long Term? 2:26 - Changing Addicted Neural Pathways 5:10 - How Shame Impacts Quitting Porn 7:50 - Can Look at Porn in Moderation? 11:30 - Do NoFap Streaks work for Quitting Porn? 14:35 - How to Gain Permanent Freedom from Porn 16:40 - Resisting Urges to Look at Porn 20:45 - Replacing Porn Addiction with Alternative Addictions 24:25 - Questioning Yourself If You Have Had A Relapse 26:30 - Accepting Urges as Part of The Journey of Quitting The Free Training at www.beyondcompulsionacademy.com will help you better understand what does not work and what does work so you can ensure you quit porn for good.
31 Tammi 202429min
