20. Stop Waiting

"I trained and I ran it and it changed my life. Something happened out on that course, and I was transformed forever." It's Throwback Thursday, and we're going all the way back to June 2018 (I was 20 ...

21 Touko 1h 4min

"I love winning." Welcome to the third episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to ask a...

14 Touko 1h 11min

"Life has not been easy. Life, for the better part of the past few years, has been very hard and messy and stressful and exhausting. And I will give myself the tiniest bit of credit for surviving it. ...

7 Touko 43min

"It was really hard for me to distinguish who was a friend and who was actually going to win the Boston Marathon, and I just hugged them all the exact same." She's back — and this time, she's a Boston...

5 Touko 1h 37min

"It felt so good to be reminded of all the reasons I love to do this." There's nowhere I'd rather be on the third Monday in April than at the Boston Marathon finish line! This year, I was honored to b...

30 Huhti 2h 21min

"I'm so proud of all of us. I'm so proud of anyone who decides to even run a mile." Of the 30,000 runners who completed this year's Boston Marathon, only one is a former resident of the White House. C...

28 Huhti 1h 5min

"Go out there and send it within reason." Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to ch...

23 Huhti 33min

"Winning is really fun!" On Saturday afternoon during Boston Marathon weekend, more than 775 of us took over The TRACK at New Balance for a super fun live show with Off the Rails cohosts Eric Jenkins ...

21 Huhti 1h 9min