133. Melisse Gelula, Co-Founder of Well+Good

In honor of International Women's Day, I sat down with an all-star panel of smart, inspiring women — Abby Bales, Rozalynn Frazier, Kelly Hogan, and Henna Rustami — to talk about everything from period...

11 Maalis 202057min

"I am here to try and find the best version of myself." —Sarah Cummings "I am here because running makes me feel the most alive." —Kaitlin Goodman "I'm here because I found running later in life, ...

5 Maalis 202051min

"This showed me I can make more dreams — because apparently they come true!" —Veronica Jackson Last week, we heard from U.S. Olympic Trials Marathon qualifiers, friends, and former training partners...

5 Maalis 202050min

This is the first of several post-U.S. Olympic Marathon Trials episodes coming your way this week. It was such an honor to co-host a live show after the race alongside Carrie Tollefson and Meb Keflezi...

4 Maalis 20201h 19min

Welcome to the second edition of a new monthly series on the Ali on the Run Show: Ramblings on the Run with Ali & Matt. Every month, Matt Chittim — host of the Rambling Runner podcast and the Road to ...

27 Helmi 20201h 2min

"The only reason this was my goal is because it was her goal. I only have this dream because she was crazy enough to dream it first." —Veronica Jackson Veronica Jackson and Alex Bernardi are among t...

26 Helmi 20201h 14min

"It's a pretty misunderstood lifestyle. Unless you're in it, you don't really have a clue what it's like to do it or why you would do it, because it's so much work. But the people who have a passion f...

24 Helmi 202043min

"I'm an open book. I have no shame about anything I have gone through or felt." Andrea Barber — perhaps best known as Kimmy Gibbler on Full House and the Netflix revival Fuller House — is back on th...

20 Helmi 20201h 5min