133. Melisse Gelula, Co-Founder of Well+Good

"Change always takes time, and the battles that Adam and I have chosen to fight have just taken time. We've learned to be patient and to think less about ourselves and more about the future." Happy ...

14 Helmi 20201h 1min

"It showed Pat my worst side, and what I'm like when I'm not my happy self." Gwen Jorgensen won gold at the 2016 Olympic Games in the triathlon, and then decided she wanted to trade in the bike and ...

13 Helmi 202056min

"He doesn't do these grand gestures — he just shows up for me every single day." Love on the Run Week continues! From the Leers to the Lindens — to the Bruces! Today, professional marathon runners S...

12 Helmi 20201h 3min

"It's competitive…in a healthy way!" It's Love on the Run Week on the Ali on the Run Show! First we heard from Aisha Praught and Will Leer, and today it's the Linden's turn. On this episode, we hear...

11 Helmi 202053min

"When talking about running, it's where we have to be the most delicate with each other." We're celebrating love all week long on the Ali on the Run Show: Welcome to Love on the Run Week! Today, we'...

10 Helmi 20201h 1min

"There was an incredible amount of pressure that I acknowledged and then just kind of wanted to tuck away in the back of my mind and not pay attention to, because if I let that take over, I would've b...

5 Helmi 202055min

Welcome to a new monthly series on the Ali on the Run Show: Ramblings on the Run with Ali & Matt. Every month, Matt Chittim — host of the Rambling Runner podcast and the Road to the Olympic Trials sho...

31 Tammi 20201h

"I wasn't ready to run a marathon to my standards, and I did it anyway, and I was able to meet that goal, I was able to check off a goal, and I haven't been able to do that in a long time." Neely Sp...

30 Tammi 20201h 8min