157. Motherhood Mondays with Julia Berteletti and Laura Green
Ali on the Run Show14 Heinä 2019

157. Motherhood Mondays with Julia Berteletti and Laura Green

"I'm wearing these massive pads that are like six inches deep and waddling around the house. I think I thought the first week would be rough. But it was a month out and I'm still rocking these massive pads. I was never told about that."

Every week on these Motherhood Mondays episodes, I've asked my guests, "Who's in your village?" I feel so lucky to be able to say that the two women on today's show — Laura Green and Julia Berteletti — are in my village. Laura lives in Boston, and is mom to 10-month-old Jack. She's a part-time physical therapist and the "community boss" for November Project, and is "very creative" about how she gets her work hours in while Jack does a part-time nanny share. Julia lives in Denver, CO, is mom to 8-month-old Max, and works full-time in an office while Max is in daycare. On this episode, we talk like we do every day, sharing perhaps too much about everything from breastfeeding, identity loss, and body image, to giving birth, relationships, emotional labor, and that first postpartum poop. We also talk about schedule-related anxiety, postpartum running, and guilt.

Thank you to Sweaty Betty for sponsoring Motherhood Mondays on the Ali on the Run Show! Go to sweatybetty.com and use code ONTHERUN for 20 percent off your purchase.

What you'll get on this episode:

  • Getting to know Laura (3:00)
  • Getting to know Julia (8:20)
  • Breastfeeding and boob stuff (13:20)
  • How prepared did we feel for the postpartum period? (21:47)
  • Relationship stuff (35:00)
  • On postpartum running and body image (55:00)

What we mention on this episode:

November Project

Laura's childbirth story via Wisconsin Notes

Kristin Mallon on Episode 136 of the Ali on the Run Show

Lauren Fleshman on Episode 103 of the Ali on the Run Show

Work, Play, Love with Lauren Fleshman and Jesse Thomas

Boston Marathon

Brogan Graham

Follow Laura:

Follow Julia:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(874)

33. Natalie Morales, TODAY Show Anchor & Host of Access Hollywood

33. Natalie Morales, TODAY Show Anchor & Host of Access Hollywood

I was so excited to record this episode with one of my favorite journalists, news anchors, and role models, Natalie Morales. Natalie is best known from her time on NBC's Today show, where she was a na...

1 Kesä 201742min

32. Crohn's Disease Q&A

32. Crohn's Disease Q&A

I've had Crohn's disease for 25 years, and there have been lots of ups, downs, and in betweens during that time. So while I'm no doctor, expert, or attending on Grey's Anatomy, I have figured out a fe...

30 Touko 201738min

31. Dan Nevins: Army Veteran, Double Amputee & Yoga Teacher

31. Dan Nevins: Army Veteran, Double Amputee & Yoga Teacher

Dan Nevins is a yoga instructor and motivational speaker. He's also a double amputee: Dan lost both his legs in an explosion while serving overseas in the Iraq War. In this episode, Dan talks about hi...

25 Touko 20171h 6min

30. My Crohn's Disease Story

30. My Crohn's Disease Story

I was diagnosed with Crohn's disease when I was 7 years old. It was a scary, confusing time in my life, and while I'd love to say I've figured it all out since then, the truth is that this disease con...

23 Touko 201721min

29. Meredith Kennedy, Marketing Operations Manager at BuzzFeed

29. Meredith Kennedy, Marketing Operations Manager at BuzzFeed

Meredith Kennedy is the Marketing Operations Manager at BuzzFeed, and is the brand's former Editorial Chief of Staff. Before that, she made the rounds in the television industry: She was a Booking Pro...

18 Touko 201758min

28. Let's Talk Running Pet Peeves

28. Let's Talk Running Pet Peeves

I love running! That's no secret. I love doing it, I love talking about it, I love racing, and I love training. I love the easy runs, the hard workouts, and the long runs. But sometimes it just feels ...

16 Touko 201723min

27. Meggie Smith, MD, Chief Resident in OB-GYN at NYU Langone Medical Center

27. Meggie Smith, MD, Chief Resident in OB-GYN at NYU Langone Medical Center

Meggie Smith is a chief resident in OB-GYN at the NYU Langone Medical Center in New York City, and is working to be a reproductive endocrinologist and reproductive specialist. ("I want to help women h...

11 Touko 20171h 3min

26. My Running Story

26. My Running Story

I never expected to be a runner — and I certainly never expected running to be something I actually enjoy. On this episode, I take a run back in time (too cheesy?) to share how I found, hated, dabbled...

9 Touko 201734min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
junnut-pelissa
meditaatiot-suomeksi
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
terapiassa
fitnessvastaanotto
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
paritellen
rss-seuraava-potilas