Ali on the Run Show12 Helmi 2021

333. Love on the Run with Matt Llano & Brannon Harbur

"That was the kicker: Matt said, 'If the dog doesn't like you, you have to go.'"

One day, in Flagstaff, AZ, professional runner Matt Llano walked into a local coffee shop where Brannon Harbur was working. That first day they met, they talked for hours — long after Brannon's shift had ended. They agreed to meet up for a first date of sorts, at a group run. Fitting, for a professional runner. But Brannon wasn't a runner. Still, he showed up, because he was interested — in Matt, not in running. Brannon went on to run 10 miles (alongside Stephanie Bruce), getting to know Matt in the process. They've been together every day since then. Today, Matt is a professional runner for Under Armour and Dark Sky Distance, and Brannon is the Chief Experience Officer of Mental Performance at HYPO2. On this episode, they talk about how running factors into their relationship today, and about the time Brannon tried to teach Matt about accounting while on a long run. (It…didn't go well.) Plus, they talk about meeting each other's families, share their coming out stories, and talk about being LGBTQ+ role models in the running community and beyond. They live together in Flagstaff with their two dogs.

SPONSOR: UCAN — Go to ucan.co/ontherun for 20% off your next UCAN order!

Follow Matt:

Instagram @mattllano

Follow Brannon:

Instagram @brannonharbur

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(904)

901. No Stupid Questions: The TMI Episode, with Ashley Desanno

"Don't let bodily things make you not show up." Welcome to the fourth episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everythin...

20 Elo 1h 5min

900. My 2026 SeaWheeze Recap

"The days leading up to this race were rough, and the days after have been bright and full of sunshine." For the first time since 2019, lululemon's SeaWheeze half marathon and festival were so back! I...

18 Elo 1h 27min

899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden

"Chaos can be a part of the journey." For the first time since 2019, lululemon's wildly popular SeaWheeze half marathon and festival returned to Vancouver, British Columbia — and I was there! I hosted...

12 Elo 48min

898. Kara Goucher's 2026 City Tri Half Marathon Recap

"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing." This past weekend, Kara Goucher ran her first half marathon in seven years, and her first since being diagno...

6 Elo 1h 34min

897. Jay Holder, USATF Chief Content & Communications Officer

"I'm starstruck every time I'm at a track meet and I get to be side by side with some of these incredible athletes. That has not worn off and I don't think it ever will. And I hope it never does." It...

30 Heinä 1h 43min

896. Ask Ali!

"I am pro people and I am pro human rights." It's surgery week! I had a prophylactic laparoscopic bilateral salpingo oophorectomy on Monday (I had my ovaries and fallopian tubes removed), and I'm tryi...

23 Heinä 1h 43min

895. Molly Seidel's 2026 Western States Recap (With Special Guest Molly Reidy)

"Being able to go into a race where you are a rookie, it opened me up to take chances I wouldn't necessarily take. In the marathon, I felt like I got so scared of failing that I was really hesitant to...

16 Heinä 1h 41min

894. Alyssa McElheny, Hyrox World Champion & OTQ Marathoner

"A lot of these things that seem like world-enders at the time can lead to bigger, better, happier things." Alyssa McElheny had a dream: to qualify for the Olympic Trials Marathon. When the qualifying...

9 Heinä 1h 23min