Ep. 168: Postpartum Ab Rehab with Julie Leonard
This episode is diving deep into how we can take the time in pregnancy to prepare our bodies and muscles for a better birth and easier postpartum. Julie Leonard is the founder of Strong Body Strong Ma...
5 Touko 202147min
Ep 166: Keeping Your Power in the Birth Room with Traci Weafer
Traci is a doula in Alabama who is teaching doulas how to keep your power during birth! This episode is for all the doulas in the house that get nervous when speaking up for clients! She and I will d...
28 Huhti 20211h 30min
Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel
Arielle Speigel is the co-founder of CoFertility which is a platform that aims to un-complicate the fertility journey by answering every fertility question out there with its content, resources and to...
20 Huhti 202138min
Ep. 164: Shared Decision Making with Your Provider, with Dr. Nathan Riley
Dr. Nathan Riley, OBGYN and Palliative Care Physician who sees birth as a natural process rather than a disease process. He is dedicated to changing attitudes around birth along with the treatment of ...
13 Huhti 20211h 2min
Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick
Marissa is mom of two, wife and registered dietitian balancing a full-time career and motherhood while striving to stay healthy & happy. She empowers women with realistic nutrition education to confid...
8 Huhti 202143min
Ep. 162: A Parent-Present & Gentle Approach to Your Little Ones Sleep with Anna McMillan
Anna McMillan is the founder and owner of Little Winks Sleep. She is a Certified Pediatric Sleep Coach. Anna uses a parent-present gentle approach and is here to walk with you through your little one’...
30 Maalis 202142min
Ep. 160: Perinatal Mood and Anxiety Disorders with Mom's Maternal Health
We are sitting down with Jenn Wirth, of Mom's Maternal Health. Jen is a wife and mother of two girls (3.5 & 1.5) & one Angel baby in Heaven. Jenn is a postpartum depression & anxiety survivor. She ...
23 Maalis 20211h 10min
Ep. 158: Respectful Parenting from Birth with Dr. Aliza Pressman
We're chatting Respectful Parenting with Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor. Dr. Pressman is a Co-founding Director of the Mount Sinai Parenting...
16 Maalis 202151min
