Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick

Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick

Marissa is mom of two, wife and registered dietitian balancing a full-time career and motherhood while striving to stay healthy & happy. She empowers women with realistic nutrition education to confidently navigate pregnancy & postpartum. Even as a registered dietitian, she struggled in the first year knowing when, what and how to properly breastfeed, introduce solids to her baby, or transition to a healthy toddler diet - and taking care of herself…who has time for that with a new baby?! It wasn’t long until her poor nutrition choices and new life took a toll on her health—she felt chronically weak, tired, and was constantly getting sick. During this special, fleeting time with her quickly growing baby, she felt utterly exhausted and knew she needed to make my health and nutrition a priority. Researching anything and everything, she quickly realized that it didn’t need to be complicated, it didn’t need to be perfect, So she now serves new moms with simple tools, healthy tips and meaningful connections that nourish and inspire the journey of motherhood.

The Birth Lounge: www.TheBirthLounge.com/waitlist

Follow along on Instagram:

@tranquilitybyhehe

@marissa.mccormick_rd

FREE webinar: 5 Ways To Prepare For Pregnancy (https://marissamccormick.com/?s=webinar)

Fertility Rally: www.FertilityRally.com

Jaksot(430)

Ep. 272: How to Choose the Right Car Seat & Stroller with Jami Reyes

Ep. 272: How to Choose the Right Car Seat & Stroller with Jami Reyes

In this episode, HeHe welcomes Jami Reyes, owner of Hip Baby Gear, to discuss essential baby gear. They delve into topics like how to choose car seats and strollers, considerations for different lifes...

8 Kesä 20241h 20min

Ep. 271: How to Potty Train from Birth with Heather Medlin

Ep. 271: How to Potty Train from Birth with Heather Medlin

Heather is a professional architect, entrepreneur, and mother of two three and under. Her passion for sustainability and frustration with traditionally potty training her oldest led her to try Elimina...

5 Kesä 20241h 17min

Ep. 270: Maternity leave laws in the US with Attorney Ryan Stygar

Ep. 270: Maternity leave laws in the US with Attorney Ryan Stygar

HeHe is joined by a Labor & Employment Lawyer and CEO of Centurion Trial Attorney to discuss maternity leave laws in the United States. Ryan shares what rights pregnant people have, when to share the ...

31 Touko 20241h 16min

Ep. 269: Your Legal Rights in Labor with Marlie Willer,

Ep. 269: Your Legal Rights in Labor with Marlie Willer,

HeHe and Birth Injury Lawyer, Marlie, dive deep into how legality intersects with maternity care. Join this conversation to hear about your rights as a patient, what you can and can't say 'no' to in l...

30 Touko 20241h 15min

Ep. 268: SOLO CAST: Membrane Sweeps with HeHe

Ep. 268: SOLO CAST: Membrane Sweeps with HeHe

Is a membrane sweep the right move for you? Is it a form of induction? In this episode, HeHe dives into what a membrane sweep is, why you might consider one, the risks & benefits plus what you can exp...

24 Touko 202422min

Ep. 267: Ultrasounds in Pregnancy with Eyla Cuenca

Ep. 267: Ultrasounds in Pregnancy with Eyla Cuenca

Dive into the history of ultrasounds in maternity care, the various types of ultrasounds and how to know if they are right for you! Eyla and HeHe will talk about when you typically get ultrasounds in ...

23 Touko 20241h 15min

Ep. 266: A Twin & Breech Birth with Laura Siddons, Founder of TumTum Pillow

Ep. 266: A Twin & Breech Birth with Laura Siddons, Founder of TumTum Pillow

In this episode, HeHe is joined by Laura of The Nesting Place & TumTum Wedge Pillow. She shares her twin and breech hospital birth story. Tune in today to hear her story and explore all of the questio...

17 Touko 20241h 3min

Ep. 265: SSRI's in Pregnancy with Alex Hoeft, RN

Ep. 265: SSRI's in Pregnancy with Alex Hoeft, RN

SSRI's are commonly prescribed for anxiety and depression, so what happens when you get pregnant? Can you stay on these medications? Should you consider a different prescription or different modality ...

15 Touko 20241h 9min

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