Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick

Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick

Marissa is mom of two, wife and registered dietitian balancing a full-time career and motherhood while striving to stay healthy & happy. She empowers women with realistic nutrition education to confidently navigate pregnancy & postpartum. Even as a registered dietitian, she struggled in the first year knowing when, what and how to properly breastfeed, introduce solids to her baby, or transition to a healthy toddler diet - and taking care of herself…who has time for that with a new baby?! It wasn’t long until her poor nutrition choices and new life took a toll on her health—she felt chronically weak, tired, and was constantly getting sick. During this special, fleeting time with her quickly growing baby, she felt utterly exhausted and knew she needed to make my health and nutrition a priority. Researching anything and everything, she quickly realized that it didn’t need to be complicated, it didn’t need to be perfect, So she now serves new moms with simple tools, healthy tips and meaningful connections that nourish and inspire the journey of motherhood.

The Birth Lounge: www.TheBirthLounge.com/waitlist

Follow along on Instagram:

@tranquilitybyhehe

@marissa.mccormick_rd

FREE webinar: 5 Ways To Prepare For Pregnancy (https://marissamccormick.com/?s=webinar)

Fertility Rally: www.FertilityRally.com

Jaksot(430)

Ep. 147: Friday Free Talk: The ARRIVE Study

Ep. 147: Friday Free Talk: The ARRIVE Study

I get asked A LOT about The ARRIVE Study. It’s a hot topic. For some people they are thrilled to hear there is science backing up an induction and some folks are terrified because they feel pressure f...

16 Marras 202031min

Ep. 146: What to know about Inductions with Becca Helie, CNM

Ep. 146: What to know about Inductions with Becca Helie, CNM

Inductions are one of the most common interventions when it comes to birthing a baby. Some people welcome inductions, and some want to avoid it at all cost! Today,  I am joined by Certified Nurse Midw...

10 Marras 20201h

Ep. 145: Friday Free Talk: Must-Have Breastfeeding Tools

Ep. 145: Friday Free Talk: Must-Have Breastfeeding Tools

Today I am sharing the 7 tools that will change your breastfeeding life! Feeding your baby can be tough--cracked nipples, mastitis, clogged ducts, over supply, undersupply! This list goes on and on! T...

6 Marras 202026min

Ep 144: A Vote for Better Postpartum Care with Skyler Jacobs, CNM

Ep 144: A Vote for Better Postpartum Care with Skyler Jacobs, CNM

In today's episode, HeHe is joined by Certified Nurse Midwife, Skyler Jacobs, to discuss how the current US postpartum care schedule sorely fails birthing people in getting them appropriate support af...

2 Marras 202050min

Ep. 143: Friday Free Talk: The 'Magic Words' in Birth

Ep. 143: Friday Free Talk: The 'Magic Words' in Birth

I recently attended a birth where the provider was forcibly suggesting that my client allow for an IV hep-lock to be placed. The issue arose when my client asked if there was any medical reason to hav...

2 Marras 202017min

Ep. 142: The Beginning of Homebirth with Katelyn Fusco

Ep. 142: The Beginning of Homebirth with Katelyn Fusco

Let’s rewind the clock—and I means AGES— I want to talk about how we used to birth—before we moved it to hospitals. Lets go all the way back to how physiological birth is expected to work. Today, Kate...

20 Loka 20201h 9min

Ep. 141: Friday Free Talk: The Bishop Score

Ep. 141: Friday Free Talk: The Bishop Score

Today is all about inductions and how to know if you are a 'good candidate' for one. HeHe is diving into a tool that the women's health field uses to rate a a pregnant person’s cervix in order to dete...

16 Loka 202025min

Ep.140: Your Child's Physical Development in the First Year with Pediatric PT, Kara Masse

Ep.140: Your Child's Physical Development in the First Year with Pediatric PT, Kara Masse

This episode is all about your child’s physical development in the first year of life! Pediatric Physical Therapist, Kara Masse, joins HeHe on the show to take about muscle development, rolling, crawl...

13 Loka 202042min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykologia
rss-rahamania
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
kesken
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
rahapuhetta
leikitaanko-laakaria
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta
mielipaivakirja
rss-liian-kuuma-peruna