Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick

Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick

Marissa is mom of two, wife and registered dietitian balancing a full-time career and motherhood while striving to stay healthy & happy. She empowers women with realistic nutrition education to confidently navigate pregnancy & postpartum. Even as a registered dietitian, she struggled in the first year knowing when, what and how to properly breastfeed, introduce solids to her baby, or transition to a healthy toddler diet - and taking care of herself…who has time for that with a new baby?! It wasn’t long until her poor nutrition choices and new life took a toll on her health—she felt chronically weak, tired, and was constantly getting sick. During this special, fleeting time with her quickly growing baby, she felt utterly exhausted and knew she needed to make my health and nutrition a priority. Researching anything and everything, she quickly realized that it didn’t need to be complicated, it didn’t need to be perfect, So she now serves new moms with simple tools, healthy tips and meaningful connections that nourish and inspire the journey of motherhood.

The Birth Lounge: www.TheBirthLounge.com/waitlist

Follow along on Instagram:

@tranquilitybyhehe

@marissa.mccormick_rd

FREE webinar: 5 Ways To Prepare For Pregnancy (https://marissamccormick.com/?s=webinar)

Fertility Rally: www.FertilityRally.com

Jaksot(430)

Ep. 158: Respectful Parenting from Birth with Dr. Aliza Pressman

Ep. 158: Respectful Parenting from Birth with Dr. Aliza Pressman

We're chatting Respectful Parenting with Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor.  Dr. Pressman is a Co-founding Director of the Mount Sinai Parenting...

16 Maalis 202151min

Ep. 156: Postpartum Mood Challenges and Disorders with Keisha Reaves

Ep. 156: Postpartum Mood Challenges and Disorders with Keisha Reaves

Keisha Reaves has been in the mental health field for more than ten years. She obtained her bachelor’s degree in Psychology and Human Services from Clayton State University. She then completed her Mas...

9 Maalis 202155min

Ep. 154: Rights in the Labor Room with Sarah Martin, RN

Ep. 154: Rights in the Labor Room with Sarah Martin, RN

Sarah Martin is a mother of 9, an experienced OB nurse, and founder of Traditional Motherhood.  Sarah has taken her passion, knowledge and experience in pregnancy, birth and postpartum to create a com...

2 Maalis 20211h 44min

Ep. 152: The Importance of Connecting to your  Pre-Motherhood Identity with Bryce Reddy

Ep. 152: The Importance of Connecting to your Pre-Motherhood Identity with Bryce Reddy

Bryce Reddy is a licensed mental health counselor (LMHC) and mom of 2 living in coastal New England. When she's not hanging out with her kids, you can find her supporting mothers around the world on h...

23 Helmi 202151min

Ep. 151: Friday Free Talk: Your Bladder Matters

Ep. 151: Friday Free Talk: Your Bladder Matters

Your bladder plays a huge role in labor! If it is full, it is taking up valuable space that baby needs to continue their descent down and out. You should be emptying your bladder frequently during lab...

19 Helmi 202115min

Ep. 150: Because YOU are Superwoman with Jaclyn Coy

Ep. 150: Because YOU are Superwoman with Jaclyn Coy

When Jaclyn Coy had her first daughter, she was opened up to the world of unmedicated labor. As she dove in, she navigated switching providers and exploring her options to have an unmedicated labor wi...

24 Marras 202045min

Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss

Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss

The holiday season can be hard for those who have experienced a loss this year. At a time of year that people are expected to automatically be happy and be cheery and bright-eyed, it can be painful to...

20 Marras 202025min

Ep. 148: Food First Nutrition with Ryann Kipping

Ep. 148: Food First Nutrition with Ryann Kipping

Today, HeHe is joined by Ryann Kipping, a Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. Ryann and HeHe break down how to get the majo...

17 Marras 202054min

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