61: Let Me Introduce You to Your Vagina
Today's episode is getting scandelous! We all talking all things clitoris, vaginal canals, orgasms, natural lubes, and menstration. Welcome to Vagina 101. It's truly shocking how many adult women do n...
25 Syys 201855min
60: Friday Free Talk: Respecting the Golden Hour
Happy Friday, Yal! In this episode of Friday Free Talk, I'm talking about the benefits of being intentional with the first 60 minutes after your baby is born. In this precious time, you have alot of c...
21 Syys 201819min
59: Lotus Births, Herbal Remedies, and Crystal Healing! Oh My!
Today, HeHe is chatting with a mom of one, Jasper, who has strong feelings toward the medical field and planned an unassisted homebirth. Things didn't quite turn on out as planned and she's sharing he...
18 Syys 201853min
58: Friday Free Talk: I'm a Barbie Girl in a Barbie World
Today, I am talking all about your imperfections as a parent and partner. Plus, I’m even sharing what I’m not that great at either... We will take these imperfections and shift them into strengths and...
14 Syys 201820min
57: Copper Toxicity- The Copper IUD
Is your IUD poisoning you? Could your copper IUD being causing your body to be overloaded and needing a serious detox? Kirby Costa Campos is joining HeHe to chat about her experience with copper toxic...
11 Syys 20181h 27min
56: Free Friday Talk: Car Seat Safety
Front facing, rear facing, booster seats and 5 point harnesses! Buying a carseat can be overwhelming! Did you know that your child's height and weight isn't the only thing to consider when transitioni...
7 Syys 201837min
55: Upleveling Your Birth with Rachel Cunningham
You are not ready for today's episode! This one is too good! HeHe is sitting down with a mom of 3 and is the epitome of a birth warrior. She has three very different birth stories to share and for the...
5 Syys 20181h 2min
54: Friday Free Talk: Hyper Focus in Birth
Today's episode is inspired by a combination of background chatter, TED Talks, Netflix series, and various blogs. I'm diving into the brain and how humans receive and process, how we block out informa...
31 Elo 201816min
