Barbell Shrugged  — The Meathead Hippie w/ Emily Schromm  — 341

Emily Schromm is a self-proclaimed meathead hippie, host of Meathead Hippie podcast, a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others.

Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.

In this episode, we dive into travel workouts, struggles and triumphs opening a new gym, creating the EmPack backpack, women's strength and health, fighting your way to the top of the fitness Industry, and more.

Enjoy!

- Doug and Anders

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Show notes at:

http://www.shruggedcollective.com/bbs_schromm

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

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