A Peak Behind the Curtain in Pro Bodybuilding and the Supplement Industries w/ Alex Michael Turner   — Barbell Shrugged #427
Barbell Shrugged27 Marras 2019

A Peak Behind the Curtain in Pro Bodybuilding and the Supplement Industries w/ Alex Michael Turner — Barbell Shrugged #427

Alex started lifting weights as soon as he left high school after suffering from bullying. He wanted to build a strong and healthy physique as he weighed a total of 112 lbs. He didn't want to be the guy being picked on anymore. Alex recalls, "I did not want to be the skinny kid anymore, so I progressed quickly in the gym and increased my knowledge of fitness daily."

After one year of hard training, his weight jumped up by 26lbs and managed to maintain a low body fat percentage no higher than 5%. In total, after a sold years training, he built a lean physique of 196lbs. From that point onwards, Alex has become a highly recognized fitness model and bodybuilder. He continues to motivate and inspire people all over the world while working as a personal trainer.

In this episode of Barbell Shrugged, the guys take a loom inside the world of SHREDZ, the bodybuilding world, and supplement industry exposing what is real, fake, and really fake in the supplement industry.



In this episode of Barbell Shrugged, Anders Varner and Doug Larson discuss:

What led Turner to the gym.

How bullying fueled his passion for the weights.

Being broke and selling supplements

Overcoming poverty and the rise of social media for his career.

The rise and fall of SHREDZ

And more…

Alex Michael turner on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press

One Ton Challenge

20 REP BACK SQUAT PROGRAM

_____________________________________________

Please Support Our Sponsors

"Momentous is currently running their Black Friday sale and offering their biggest discount of the year. They are running three different offers -- you can get their Essential grass-fed whey protein isolate, their 100% plant-based protein, and their Sleep aid all for $20 off. As a Barbell Shrugged listener who takes advantage of this huge sale, you can also get a free blender bottle when you use code SHRUGGEDBLACKFRIDAY. So head over to livemomentous.com/shrugged to learn more and to grab this huge offer while it lasts."

US Air Force Special Operations - http://airforce.com/specialops

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

WHOOP - Save $30 on 12 or 18 month membership plan using code "SHRUGGED" at checkout

Jaksot(1306)

The Future of Personalized Medicine w/ Shaun Noorian, Anders Varner, Doug Larson, and Travis Mash #802

The Future of Personalized Medicine w/ Shaun Noorian, Anders Varner, Doug Larson, and Travis Mash #802

In 2009, Shaun Noorian founded Empower Pharmacy driven by a personal journey. Diagnosed with a chronic medical condition, Noorian discovered the life-changing benefits of compounded medicine. Empower ...

11 Kesä 202550min

Physiology Friday:  [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner

Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner

In today's episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How ...

6 Kesä 202559min

Fertility and Men's Reproductive Health w/ Drew Manning, Anders Varner, Doug Larson, and Travis Mash #801

Fertility and Men's Reproductive Health w/ Drew Manning, Anders Varner, Doug Larson, and Travis Mash #801

Dr. Justin Houman is a board-certified urologist and fellowship-trained Men's Sexual and Reproductive Health specialist whose practice is focused on male fertility, erectile dysfunction, sexual perfor...

4 Kesä 202546min

Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

In today's episode of Barbell Shrugged: Why adding water can help eliminate constipation Why "more fiber" may not be the answer to better bowels. Which magnesium supplement is optimal for reducing co...

30 Touko 202547min

FIT2FAT2FIT to Optimal Health w/ Drew Manning, Anders Varner, Doug Larson and Travis Mash #800

FIT2FAT2FIT to Optimal Health w/ Drew Manning, Anders Varner, Doug Larson and Travis Mash #800

Drew Manning is The NY Times Best Selling Author of the book, Fit2Fat2Fit, and creator of the hit TV show, Fit To Fat To Fit on A&E. He's been featured on many TV shows such as Dr. Oz, The Tonight Sho...

28 Touko 202559min

Physiology Friday: [THYROID] Function, Dysfunction, Brain Chemistry, and Autoimmunity w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner

Physiology Friday: [THYROID] Function, Dysfunction, Brain Chemistry, and Autoimmunity w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner

In today's episode of Barbell Shrugged: The Thyroid's impact on weight gain What is the function of the thyroid What causes thyroid dysfunction The relationship between hypothalamus, pituitary gland,...

23 Touko 202543min

Aligning Actions with a Purpose Driven Life w/ Chris Hoppe, Anders Varner, Doug Larson, and Travis Mash #799

Aligning Actions with a Purpose Driven Life w/ Chris Hoppe, Anders Varner, Doug Larson, and Travis Mash #799

Chris Hoppe has spent nearly two decades immersed in the world of coaching — from CrossFit and personal training to recovery support, breathwork, and behavioral health. His approach blends performance...

21 Touko 202552min

Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner

Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner

In today's episode of Barbell Shrugged you will learn: The internal mechanisms that create your sex drive. How psychological, hormonal, and functional dysfunction impacts sex drive. The biochemistry ...

16 Touko 202554min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
yes-girl
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
onnen-kuplia