Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings
Brian Lewis Jennings (born October 14, 1976) is a former American football long snapper and tight end for the San Francisco 49ers of the National Football League (NFL). He played college football for ...
27 Loka 201737min
Positional Strength, Mobility and Stability for Weightlifting - Dr. Quinn Henoch - 284
Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk. He is also the foun...
25 Loka 201750min
Mind Pump + Barbell Shrugged - 283
20 Loka 20171h 16min
Training to be a Superhero w/ Brandon Routh - 282
Today's episode is a something unique. Today we look at Hollywood and what's it's like to get in shape for the big screen. Brandon Routh is a Hollywood actor who currently plays The Atom in the TV ...
18 Loka 201757min
The Strongest Bodybuilder in the World w/ Stan Efferding - 281
Want to gain more muscle? Bodybuilders can show you the path. Want to gain strength? Powerlifters will show you the way. Want both? Talk to Stan Efferding. IFBB Pro bodybuilder Stan Efferding h...
11 Loka 20171h 10min
The Science of Biomechanics and Human Movement w/ Dr. Scott Lynn - 280
This was one of the most enjoyable shows we've done all year. Really, really enjoyed speaking with Dr. Scott Lynn. He earned a PhD in Biomechanics and is now an associate professor of Kinesiology/Bi...
4 Loka 20171h 7min
National Champion Weightlifter and Team USA Coach Derrick Johnson - 279
Derrick Johnson has won 6 senior national titles, 8 American Open titles and is a world team member (scoring the most points of any athlete in over 10 years for United States at the 2014 World Champio...
27 Syys 201755min
Navy SEAL and 3 Time CrossFit Games Athlete Zach Forrest - 278
From training and operating with the elite of the elite Navy SEALs, to going to the CrossFit Games as an individual 3 times (2009, 2011, 2013), Zach Forrest has attacked some of the hardest physical t...
20 Syys 20171h 13min
