68- Louie Simmons of Westside Barbell Shares Tips For Success In CrossFit and Weightlifting
We traveled to Westside Barbell in Columbus Ohio, the mecca of powerlifting, to talk with Louie Simmons about getting strong for CrossFit and Weightlifting.
26 Kesä 201354min
BS INTERROGATION SERIES - EP3 w/ Jacob Tsypkin
EP3 w/ Jacob Tsypkin
23 Kesä 201325min
67- How CrossFit Invictus Coach CJ Martin Prepared His Athletes For The CrossFit Games
On this episode of Barbell Shrugged we interview CJ Martin on how he prepared his athletes to get to the CrossFit Games. CJ coaches many games level athletes including: Josh Bridges, Aja Barto, and Mi...
19 Kesä 201348min
66- Interview w/ South Central CrossFit Games Regional Champion Mike McGoldrick
17 Kesä 201326min
65- Interview w/ Julie Foucher 3-time CrossFit Games Athlete
On this episode of the Barbell Shrugged podcast we got a chance to sit down with the reigning 2nd fittest woman on the planet Julie Foucher. We ask her about her training during her year off from Cro...
12 Kesä 201339min
64- Do You Eat Enough Food To Perform At Your Best? Interview w/Paul Nobles of Eat To Perform
Are you wondering how you can adjust your diet to fuel performance and hit PR's? Eating paleo is a great start, but to learn how to take your performance to the next level we interviewed Paul Nobles ...
5 Kesä 20131h 29min
BS INTERROGATION SERIES - EP2 w/Dawn Fletcher of MentalityWOD
Are you a basket case right before a WOD? What about right before or during a competition? Mentality WOD's Dawn Fletcher explains how to improve your workouts and how to perform better during compet...
31 Touko 201326min
63- Is Your Current CrossFit Programming Addressing Your Strengths and Weaknesses?
To learn why you need to consider individualized programming in the increasingly more competitive world of CrossFit we interviewed Max El-Hag from Optimum Performance Training. Max shares how individ...
29 Touko 20131h 46min
