Eliminating Dogma in Nutrition w/ Dr. John Berardi, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #502
Barbell Shrugged9 Syys 2020

Eliminating Dogma in Nutrition w/ Dr. John Berardi, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #502

John Berardi, PhD is a founder of Precision Nutrition, the world's largest online nutrition coaching company. He's an advisor to Apple, Equinox, Nike, and Titleist. Was recently selected as one of the 20 smartest coaches in the world by Livestrong.com. And, in the last 5 years, his team has helped over 30,000 people get in the best shape of their lives through their renowned Precision Nutrition Personal Coaching program.

In this Episode of Barbell Shrugged:

  1. A coaches responsibility in coaching nutrition.
  2. Why you have to work with clients even if they fail.
  3. Fighting the ecosystems that is bad health.
  4. Building the largest nutrition company on the internet.
  5. Nutrition practices for kids and families.

Buy Dr. John Berardi's new book "Change Maker": The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started.

Dr. John Berardi on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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